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de Josh Lu and Jake Luigi
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#203 Bo Bassett Match Study and Other Wrestling Ideas
#203 Bo Bassett Match Study and Other Wrestling Ideas
Despre acest podcast
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Episoade
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- #203 Bo Bassett Match Study and Other Wrestling Ideas · 42 minIn this episode, we go over the recent Bo Bassett vs Vazgen Tavanyan match. We mentioned a couple other videos to check out: Rethinking Wrestling for Jiu-JitsuStandup for Jiu…
- #202 Check In - Updates on Outlier Database and Sherpa · 51 minIn this episode Jake and I catch up on his Outlier Database as well as my Sherpa app and share updated, progress, and challenges. Hope you enjoy! Download Sherpa, the free…
- #201 Greg Souders Returns · 1 h 0 minIn this episode Mike and I chat with Greg Souders after a seminar at Corvus Grappling Collective. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for…
- #200 ADCC Brackets and Matchups · 42 minIn this episode Jake and I talk about the ADCC brackets and potential matchups. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo…
- #199 Transitioning Between Guards · 14 minIn this episode we talk about outside vs inside guards and I get some quick tips on how transition between them. Hope you enjoy! Download Sherpa, the free AI-powered journaling…
- #198 Check In: Single Legs, Front Headlock, Handfighting, Passing Half Guard · 50 minIn this episode, Jake and I catch up on our latest thoughts on jiu jitsu and jump around a few topics related to wrestling and passing. Jake also shares some updates on his…
- #197 Priit Mihkelson: Improving as a Coach and Journey with CLA · 1 h 20 minIn this episode we chat with Priit Mihkelson, known for Defensive BJJ, and we discuss his learnings over the past few years studying ecological dynamics and practicing CLA as a…
- #196 Alonzo Davis: Earn Your Gold Medal, Wrestling for Jiu Jitsu, Upper Body vs Leg Attacks, and More · 1 h 0 minIn this episode we talk with Alonzo from Earn Your Gold Medal on Youtube and Earn Your Gold on Instagram. His channel focuses on wrestling breakdowns and we discuss wrestling…
- #195 Elton Wells: Systems Thinking and CLA for Striking/MMA, Retrospectives, and Coaching · 57 minElton Wells is the owner and head coach at Ambush Muay Thai. We chat about his system for striking, CLA for striking/mma, the retrospectives he does with his team and much more…
- #194 Controlling the Elbow for Wrestling · 30 minIn this episode, Jake and I talk about getting inside and outside the elbow from standing and while defending front headlock and what options you have from there for wrestling…
- #193 Drake Roth: How to Set Intention for Practice, Measure Progress, and Make Adjustments to Continue Improving · 1 h 8 minIn this episode, Drake Roth (@dek_grappling) returns to talk about open vs closed skills, how individuals can be intentional with their training, measure progress/learning…
- #192 Ahmed Gebril: Competing at Purple Belt after Less than 2 Years of Training, How to Approach Open Mat vs Practice, CLA, and More · 55 minIn this episode, I chat with Ahmed Gebril (@gebrilgrappling), a purple belt training out of Connecticut Submission Grappling. He's been actively competing since he started…
- #191 Russian Two on One and More Cross Grip Half Guard Passing · 27 minIn this episode, Jake and I revisit the cross grip half guard passing and Russian two on one as I start to play with those in training. Hope you enjoy! Download Sherpa, the free…
- #190 Drake Roth: Journey Coaching with CLA, How to Scale Games, and Exploring The Underhook · 54 minIn this episode I chat with Drake Roth (@dek_grappling) about his journey learning about the science of skill, information processing vs dynamic systems theory, and how this all…
- #189 The Leading Edge and Half Guard Passing · 28 minIn this episode Jake and I talk about the leading edge as it relates to half guard passing. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join…
- #188 Ideas for Stand Up · 42 minIn this episode, Jake and I brainstorm some ideas we've been thinking about for stand up / wrestling. Here's Jake's video we referenced, hope you enjoy! Download Sherpa, the free…
- #187 Rob Cole: Training with Intention, Framework for Building CLA Games, and More · 1 h 13 minIn this episode, I chat with Rob Cole, we talk about CLA, his grappling style, the neutral top bottom framework that guides the intention for this CLA games, and much more. We…
- #186 Max Bickerton: CLA, Coaching Injana Goodman to Winning ADCC Trials, Game Design for Mount/Back and More · 1 h 6 minIn this episode we chat with Max Bickerton, Head coach of Grapple Collective. We talk about Injana Goodman's journey from a purple belt in 2023 to winning ADCC Trials in 2026…
- #185 Check In: The Leading Edge, Deandre vs Dorian, and App Updates · 57 minIn this episode, we catch up on Jake's return! Getting back into jiu jitsu after injury, thinking about the leading edge when playing guard/passing, Deandre vs Dorian, and…
- #184 Ryan Moutinho: Scaling Practice, New Gym Owner Lessons, CLA and More · 1 h 6 minIn this episode, Ryan Moutinho (@ryanmoutinho), Owner of Connecticut Submission Grappling (@connecticutsubmissiongrappling) returns to the podcast to dive into what it was like…
