3AM Reset : Intimacy After Porn
de Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert
222 - The ONE MISTAKE That RUINS Porn Recovery (Dating Too Soon)
Despre acest podcast
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. Join the journey to lasting recovery.
Episoade
Cele mai noi 20 din 222 episoade
- 222 - The ONE MISTAKE That RUINS Porn Recovery (Dating Too Soon) · 10 minShould I be dating during recovery?" Drawing from his personal recovery journey, Elisha reveals the intense challenges he faced – including persistent wet dreams featuring porn…
- 221 - When Your Child Says 'I'm Attracted To Same Sex' A Christian Mom's Guide · 59 minIn this Spirit-led conversation, Melinda Patrick shares her journey as a Christian parent whose daughter walked away from biblical teaching by embracing an LGBT identity. She…
- 220 - How To Know When To LEAVE Your Church: A Pastor's Honest Advice · 50 minIn this raw and unfiltered conversation, Pastor Tunde Cole of The Transformers Church shares his journey from experiencing spiritual abuse in church leadership to founding his…
- 219 - I Was Raped By A Demon: My Journey From Sex Addiction to Freedom · 1 h 5 minIn this powerful interview, fashion designer and ministry leader Bobbi Kumari shares her extraordinary journey from sexual brokenness to freedom. She discusses her background in…
- 218: WHY Journaling Is Your Secret Weapon Against Porn Addiction · 10 minStruggling with pornography addiction often feels like fighting an invisible enemy. But what if one of your most powerful weapons is simply a pen and paper? In this eye-opening…
- 217 - How To Forgive Yourself · 13 mino you know that many Christians silently battle with shame and guilt after watching porn? In this powerful episode, I share my personal journey of self-forgiveness and why it's…
- 216 - How To Kill Lust And Stay Focused · 11 minIn todays' episode I speak on why and how I struggled with lust and ways to beat it. So to all my brothers who are in that season or struggle like I was, Grab your pen and paper…
- 215 - 3 Reason Why Christians Struggle With Porn · 16 minAre you struggling to break free from porn addiction as a Christian? You're not alone. Many believers face this battle daily, feeling trapped between their faith and persistent…
- 214 - How To Actually Break Bad Habit and Negative Thoughts · 12 minHave you ever felt trapped in a cycle of procrastination, watching your potential slip away day after day? Many of us were never taught how to build sustainable habits, and as a…
- 213 - How I Break 13 Years Porn Addiction (How You To Can) · 10 minStruggling with porn addiction? This podcast reveals my 13-year battle and complete recovery plan. Learn effective strategies to overcome PIED, regain confidence, and rebuild…
- 212 - The Hidden Influence of Pornography on Sexuality · 12 minSummary This conversation explores the profound impact of explicit content, particularly pornography, on sexual preferences and behaviors. Elisha discusses how exposure to such…
- 211 - The 3 Hidden Dimensions of Sex: A Spiritual Warning You Can't Ignore · 13 minSummary In this conversation, Elisha explores the multifaceted nature of sex, emphasizing its spiritual dimensions and the profound impact it has on individuals' lives. He…
- 210 - Pride Before Relapse: 4 Critical Signs You're Sabotaging Your Recovery · 14 minIn this conversation, Elisha discusses the relationship between pride and relapse, particularly in the context of addiction recovery. He emphasizes the importance of…
- 209 - How To Deal With Suicidal Thoughts · 22 minIn this powerful episode, Elisha addresses the struggles of contemplating life and the search for purpose. He emphasizes the importance of understanding that the battle against…
- 208 - The Power of Mindset in Recovery · 13 minSummary In this conversation, Elisha Kolade discusses two distinct mindsets that influence recovery from pornography addiction: the Grasshopper mindset and the Lion mindset. He…
- 207 - How Masturbating To Porn Will Ruin Your Brain · 14 minIn this episode, Elisha Kolade explores the profound impact of imagination on personal experiences, particularly in relation to early exposure to pornography and masturbation…
- 206 - How To Conquer the Night: A Journey to Empowerment · 13 minIn this episode, Elisha Kolade addresses the struggles many face during the night season, particularly regarding sleep and the temptation to consume pornography. He shares his…
- 205 : How To Quit Watching Porn : Trigger Elimination · 12 minSummary In this conversation, Elisha Kolade discusses the three forces that contribute to porn addiction: the environment, the body, and the brain. He emphasizes the importance…
- 204 - How To Quit Watching Porn in 2025 · 13 min · Episodul 206Breaking free from pornography addiction can feel like an endless cycle of trying and relapsing. In this powerful episode, the host shares insights gained from 15 years of…
- 203 - How to Tell Your Wife About Your Porn Addiction: A Step-by-Step Guide · 15 minAre you hiding your porn addiction from your wife? Living with the constant fear of being discovered? In this crucial episode, we provide a proven blueprint for men who are ready…







