Notas do episódio
It is time for UTMB. My third 100 miler in last last 18 months. Well, this one is looking more like is is going to be about 109.
In this episode I want to talk about some of the questions I have been getting about my UTMB Training as well as some of the questions I had when I was looking into training for this race.
I will talk about my last 3 weeks of training, my nutrition plans for the race, expected finishing times, pace plans and the kit Ill be wearing.
Let's go smash this thing!
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