Sunday Scaries

After a five-day break, Gage talks about the anxiety creeping in before Monday hits. Kristal shares simple ways to ease the "Sunday Night Scaries" and how to shift your mindset for a smoother start to the week.
Something good to say? Leave a review or give us a shout out on social media. We would totally appreciate it!
Interested in your own Coaching Session with Kristal? click on https://kristalfiorentino.com/life-101/
Highlights:

2:26 Gage talks about his coping mechanisms
5:15 Kristal knows it as the Sunday blues and dives into why it happens
10:40 Sunday scaries/blues can have long term…