AI for Beginners (400 episodes)
de A.I. For Beginners
Episode 421 – A.I. for Becoming a New Parent
Sobre este podcast
Unlock the power of artificial intelligence with AI for Beginners! This podcast takes you step-by-step from zero to AI pro in 100 bite-sized episodes. Learn AI basics, master tools like chatbots, and discover how to automate tasks and boost creativity—no tech experience needed. Perfect for anyone curious about AI, automation, or starting a side hustle with artificial intelligence. Each 10-minute episode is packed with practical tips for beginners. Subscribe now and start your AI journey today!
Unlock the real power of artificial intelligence with A.I. for Beginners, the daily podcast that turns ChatGPT and other everyday AI tools into practical help for real life. Hosted by Robin, every short, no-fluff episode takes one common struggle and shows you exactly how to use artificial intelligence to work through it, with real prompts you can copy, paste and use the same day.
This isn’t a show about coding or the future of AI. It’s a beginner-friendly, jargon-free guide to using tools you probably already have, especially ChatGPT, to make everyday life a little easier. Each episode covers one topic in plain, spoken language: using AI for managing anxiety, easing overthinking and worry, coping with burnout, building confidence, and working through tougher moments like grief, guilt and shame, always with a reminder that AI supports real professional help, it never replaces it.
Beyond mental and emotional wellbeing, A.I. for Beginners covers the practical side of daily life too: building a realistic budget and finally getting out of debt, saving money fast, understanding investing basics like ETFs, changing careers or finding a new job, asking for a raise, networking without the awkwardness, beating procrastination, improving focus, building better habits and planning your week.
You’ll also hear episodes on health and body topics like starting to exercise, eating healthier and trying yoga for the first time, digital wellbeing topics like reducing screen time, beating phone addiction and taking a proper social media detox, and relationship episodes on building intimacy, rebuilding trust, making real friends and strengthening the connections that matter most.
Every episode follows the same simple structure: what the problem actually looks like day to day, why it’s genuinely hard to handle alone, two or three concrete AI techniques with real example prompts for ChatGPT and other named apps like Wysa, YNAB, Headspace, Sleep Cycle, Forest, LinkedIn and more, and one small, realistic step you can take today, no overwhelming to-do list required. Episodes run short, generally around ten minutes, so they fit naturally into a commute, a lunch break, a workout or a quiet moment before bed.
A.I. for Beginners is made for anyone who feels a little behind on artificial intelligence and wants a simple, trustworthy way to catch up, as well as anyone who already uses ChatGPT occasionally but wants to get properly useful at it. No technical background or prior AI experience needed, just curiosity and ten minutes a day.
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Episódios
Os 50 episódios mais recentes de 422
- Episode 421 – A.I. for Becoming a New Parent · 9 min · Temporada 1 Episódio 421A.I. for Becoming a New Parent: Surviving and Enjoying the Huge Transition, a practical, beginner-friendly look at how artificial intelligence can help you find your footing in a…
- Episode 420 – A.I. for Practicing Gratitude · 9 min · Temporada 1 Episódio 420A.I. for Practicing Gratitude: Noticing the Good Things More Often, a practical, beginner-friendly look at how artificial intelligence can help you notice the good things more…
- Episode 419 – A.I. for A Social Media Detox · 9 min · Temporada 1 Episódio 419A.I. for A Social Media Detox: Taking Back Your Time and Attention, a practical, beginner-friendly look at how artificial intelligence can help you take back your time and…
- Episode 418 – A.I. for Losing Belly Fat · 9 min · Temporada 1 Episódio 418A.I. for Losing Belly Fat: A Realistic Plan Without the Fad Diets, a practical, beginner-friendly look at how artificial intelligence can help you build a realistic plan around…
- Episode 417 – A.I. for Changing Careers · 9 min · Temporada 1 Episódio 417A.I. for Changing Careers: Figuring Out Your Realistic Next Move, a practical, beginner-friendly look at how artificial intelligence can help you figure out your next move with…
- Episode 416 – A.I. for Building Self-confidence · 9 min · Temporada 1 Episódio 416A.I. for Building Self-confidence: Quieting the Inner Critic, a practical, beginner-friendly look at how artificial intelligence can help you believe in yourself a little more…
- Episode 415 – A.I. for Building Stronger Relationships · 9 min · Temporada 1 Episódio 415A.I. for Building Stronger Relationships: Small Habits That Keep You Connected, a practical, beginner-friendly look at how artificial intelligence can help you feel more…
- Episode 414 – A.I. for Saving Money Fast · 9 min · Temporada 1 Episódio 414A.I. for Saving Money Fast: A Realistic Plan for Your Actual Life, a practical, beginner-friendly look at how artificial intelligence can help you find real savings without…
- Episode 413 – A.I. for Quitting Procrastination · 9 min · Temporada 1 Episódio 413A.I. for Quitting Procrastination: Starting the Thing You Keep Putting Off, a practical, beginner-friendly look at how artificial intelligence can help you finally get moving on…
- Episode 412 – A.I. for Beating Insomnia · 9 min · Temporada 1 Episódio 412A.I. for Beating Insomnia: Winding Down a Mind That Won't Switch Off, a practical, beginner-friendly look at how artificial intelligence can help you finally get some real rest…
- Episode 411 – A.I. for Overcoming Imposter Syndrome · 9 min · Temporada 1 Episódio 411A.I. for Overcoming Imposter Syndrome: Trusting Your Own Work Again, a practical, beginner-friendly look at how artificial intelligence can help you trust your own work again. No…
- Episode 410 – A.I. for Healing From Trauma · 9 min · Temporada 1 Episódio 410A.I. for Healing From Trauma: A Small, Careful Piece of Support, a practical, beginner-friendly look at how artificial intelligence can help you take one small, safe step toward…
- Episode 409 – A.I. for Releasing Shame · 9 min · Temporada 1 Episódio 409A.I. for Releasing Shame: Saying the Unspeakable Thing Somewhere Safe, a practical, beginner-friendly look at how artificial intelligence can help you loosen shame's grip one…
- Episode 408 – A.I. for Letting Go of Guilt · 9 min · Temporada 1 Episódio 408A.I. for Letting Go of Guilt: Separating Fair Guilt From Old Habit, a practical, beginner-friendly look at how artificial intelligence can help you set down guilt that no longer…
- Episode 407 – A.I. for Easing Worry · 9 min · Temporada 1 Episódio 407A.I. for Easing Worry: Turning Background Noise Into Real Answers, a practical, beginner-friendly look at how artificial intelligence can help you quiet the background noise. No…
- Episode 406 – A.I. for Managing Anger · 9 min · Temporada 1 Episódio 406A.I. for Managing Anger: Cooling Down Before You React, a practical, beginner-friendly look at how artificial intelligence can help you pause before you react. No fluff, no…
- Episode 405 – A.I. for Dealing with Depression · 9 min · Temporada 1 Episódio 405A.I. for Dealing with Depression: A Small, Honest Place to Start, a practical, beginner-friendly look at how artificial intelligence can help you find one small, manageable step…
- Episode 404 – A.I. for Managing ADHD · 9 min · Temporada 1 Episódio 404A.I. for Managing ADHD: Systems That Actually Work With Your Brain, a practical, beginner-friendly look at how artificial intelligence can help you work with your brain instead…
- Episode 403 – A.I. for Easing Loneliness · 9 min · Temporada 1 Episódio 403A.I. for Easing Loneliness: Small, Real Ways to Feel Less Alone, a practical, beginner-friendly look at how artificial intelligence can help you feel a little less alone this…
- Episode 402 – A.I. for Coping with Burnout · 9 min · Temporada 1 Episódio 402A.I. for Coping with Burnout: Recognising the Signs and Finding a Way Back, a practical, beginner-friendly look at how artificial intelligence can help you protect your energy…
- Episode 401 – A.I. for Managing Anxiety – A Calm, Practical Way to Steady Your Mind – (A.I. for Beginners, anxiety relief, A.I. for anxiety, calm the mind, Wysa, Youper) · 10 min · Temporada 1 Episódio 401A.I. for Managing Anxiety: A Calm, Practical Way to Steady Your Mind, a practical, beginner-friendly look at how artificial intelligence can help you calm your mind one small…
- Episode 400 - Building the Life You Actually Want When You Do Not Know Where to Start (2026) · 13 min · Temporada 1 Episódio 400Episode 400 - Building the Life You Actually Want When You Do Not Know Where to Start (2026) To mark a genuine milestone, four hundred conversations and, as Robin openly admits…
- Episode 399 - Learning to Say No and Set Boundaries Without Feeling Guilty (2026) · 11 min · Temporada 1 Episódio 399Episode 399 - Learning to Say No and Set Boundaries Without Feeling Guilty (2026) A colleague leaning over on a Friday at a quarter to five, asking with a friendly smile for a…
- Episode 398 - Preparing for Retirement When You Feel You Started Too Late (2026) · 12 min · Temporada 1 Episódio 398Episode 398 - Preparing for Retirement When You Feel You Started Too Late (2026) Sitting at a kitchen table on a quiet evening in your early fifties, opening a pension statement…
- Episode 397 - Making the Most of Your Lunch Break Without Spending Money (2026) · 11 min · Temporada 1 Episódio 397Episode 397 - Making the Most of Your Lunch Break Without Spending Money (2026) A quarter to one, a half-finished sandwich eaten one-handed while scrolling email with the other…
- Episode 396 - Learning to Sleep Better When Stress Keeps You Awake (2026) · 11 min · Temporada 1 Episódio 396Episode 396 - Learning to Sleep Better When Stress Keeps You Awake (2026) Ten thirty at night, eyes heavy, sliding into bed with every intention of sleeping, and then, as if a…
- Episode 395 - Getting Out of Debt and Staying Out (2026) · 11 min · Temporada 1 Episódio 395Episode 395 - Getting Out of Debt and Staying Out (2026) A drawer at home, or a folder in an inbox, quietly avoided, containing letters with red edges, unopened statements, and…
- Episode 394 - Finding Free Professional Development Without Paying for Courses (2026) · 11 min · Temporada 1 Episódio 394Episode 394 - Finding Free Professional Development Without Paying for Courses (2026) Scrolling through an internal jobs page and spotting a role that looks genuinely achievable…
- Episode 393 - Learning to Meditate When Your Mind Simply Will Not Stop (2026) · 11 min · Temporada 1 Episódio 393Episode 393 - Learning to Meditate When Your Mind Simply Will Not Stop (2026) Sitting down, closing your eyes, taking a slow breath, four lovely seconds of peace, and then a…
- Episode 392 - Surviving the First Year of Parenthood Without Losing Your Mind (2026) · 11 min · Temporada 1 Episódio 392Episode 392 - Surviving the First Year of Parenthood Without Losing Your Mind (2026) Seven minutes past three in the morning, the house dark except for a small, furious, ongoing…
- Episode 391 - Getting Cheaper Insurance Without Losing Your Coverage (2026) · 11 min · Temporada 1 Episódio 391Episode 391 - Getting Cheaper Insurance Without Losing Your Coverage (2026) A friendly-sounding "your renewal is ready" email, followed by a price increase of twenty percent with…
- Episode 390 - Learning Basic First Aid and Emergency Response at Home (2026) · 11 min · Temporada 1 Episódio 390Episode 390 - Learning Basic First Aid and Emergency Response at Home (2026) This episode opens with the single most important sentence in the entire show: in a real emergency…
- Episode 389 - Planning a Career Change When You Do Not Know Where to Start (2026) · 11 min · Temporada 1 Episódio 389Episode 389 - Planning a Career Change When You Do Not Know Where to Start (2026) Sunday evening, with the light fading and the weekend nearly over, has a particular way of…
- Episode 388 - Reducing Your Energy Bills at Home Without Buying New Appliances (2026) · 11 min · Temporada 1 Episódio 388Episode 388 - Reducing Your Energy Bills at Home Without Buying New Appliances (2026) There is a specific, sinking feeling reserved for the energy bill envelope or email, opened…
- Episode 387 - Learning to Run Your First 5K Without a Personal Trainer (2026) · 11 min · Temporada 1 Episódio 387Episode 387 - Learning to Run Your First 5K Without a Personal Trainer (2026) Watching a runner pass by, breathing easily on a cool Saturday morning, while a quiet inner voice…
- Episode 386 - Taking Care of an Elderly Parent Without Burning Yourself Out (2026) · 11 min · Temporada 1 Episódio 386Episode 386 - Taking Care of an Elderly Parent Without Burning Yourself Out (2026) A single phone call, a small fall in the kitchen, a voice that sounds thinner than usual, and…
- Episode 385 - Finding Free Resources to Improve Your Mental Health (2026) · 11 min · Temporada 1 Episódio 385Episode 385 - Finding Free Resources to Improve Your Mental Health (2026) Admitting you need mental health support takes real courage, and it is a particular kind of cruel that…
- Episode 384 - Investing Your Savings Safely as a Complete Beginner (2026) · 11 min · Temporada 1 Episódio 384Episode 384 - Investing Your Savings Safely as a Complete Beginner (2026) There is a particular kind of vertigo that comes from opening a banking app, seeing a friendly "invest"…
- Episode 383 - Getting Through a Breakup and Moving Forward Without Stress (2026) · 11 min · Temporada 1 Episódio 383Episode 383 - Getting Through a Breakup and Moving Forward Without Stress (2026) The end of a relationship is one of the most universal and most tender experiences a person can…
- Episode 382 - Furnishing a New Home Without Spending a Fortune (2026) · 11 min · Temporada 1 Episódio 382Episode 382 - Furnishing a New Home Without Spending a Fortune (2026) That first moment of standing in an empty new home, sunlight falling across a bare floor, is genuinely…
- Episode 381 - Learning to Manage Your Own Taxes for the First Time (2026) · 11 min · Temporada 1 Episódio 381Episode 381 - Learning to Manage Your Own Taxes for the First Time (2026) Few pieces of adult life inspire quite as much procrastination as a first tax return, arriving as either…
- Episode 380 - Dealing with Stress and Anxiety About the Future (2026) · 7 min · Temporada 1 Episódio 380Episode 380 - Dealing with Stress and Anxiety About the Future (2026) At two in the morning, with the house quiet and the mind anything but, worry about the future has a way of…
- Episode 379 - Eating Well Every Week Without Breaking the Budget (2026) · 6 min · Temporada 1 Episódio 379Episode 379 - Eating Well Every Week Without Breaking the Budget (2026) There is a specific, familiar kind of exhaustion that comes from staring into a fridge at the end of a…
- Episode 378 - Learning Basic Car Maintenance Without Going to a Garage (2026) · 6 min · Temporada 1 Episódio 378Episode 378 - Learning Basic Car Maintenance Without Going to a Garage (2026) For many people, the inside workings of their own car remain a complete mystery, and a warning light…
- Episode 377 - Starting a New Life in a New City (2026) · 6 min · Temporada 1 Episódio 377Episode 377 - Starting a New Life in a New City (2026) Moving to a new city, whether for work, love, or simply a fresh start, is one of life's most disorienting kinds of…
- Episode 376 - Getting the Most Out of Free Apps You Already Have (2026) · 6 min · Temporada 1 Episódio 376Episode 376 - Getting the Most Out of Free Apps You Already Have (2026) Most smartphones are quietly loaded with free tools that go almost entirely unused: built-in reminders…
- Episode 375 - Getting Better at Writing Without Taking a Course (2026) · 7 min · Temporada 1 Episódio 375Episode 375 - Getting Better at Writing Without Taking a Course (2026) Better writing is often treated as a skill reserved for people with the time and money for a proper course…
- Episode 374 - Managing Life When Everything Feels Too Stressful to Handle (2026) · 7 min · Temporada 1 Episódio 374Episode 374 - Managing Life When Everything Feels Too Stressful to Handle (2026) Some weeks are not defined by one specific crisis but by an accumulation: work pressure, family…
- Episode 373 - Finding the Cheapest Way to Travel Without Sacrificing Comfort (2026) · 6 min · Temporada 1 Episódio 373Episode 373 - Finding the Cheapest Way to Travel Without Sacrificing Comfort (2026) Budget travel content often assumes discomfort is the price of a low price: red-eye flights…
- Episode 372 - Learning to Cook Properly for the First Time (2026) · 10 min · Temporada 1 Episódio 372Episode 372 - Learning to Cook Properly for the First Time (2026) For a surprising number of adults, "cooking" means reheating, assembling, or ordering rather than actually…







