Evolution in Action – Daniel Simpson

How much has yoga changed over the past 2,000 years? 🤔
In one sense, very little – assuming yoga means a state beyond mental activity, as ancient texts teach. However, nowadays, it mostly refers to something else – the regular practice of sequences of postures that developed more recently.
My new book, The Evolution of Modern Yoga, is an engaging guide to the shifts in priorities that shaped new methods and objectives over the centuries, making yoga more appealing to contemporary practitioners. Drawing on the latest research, it examines key trends, influential teachers and issues of…