Andrea Mai Writes
di Andrea Mai
Ultimo episodio
Slowing Down to Speed Up ~ Octave Shifts
Slowing Down to Speed Up ~ Octave Shifts
Informazioni su questo podcast
A calm and steady signal in a noisy world, Andrea Mai helps you translate chaos into coherence. Listen in as we navigate the radiant mysteries.
Andrea Mai is the author of 18 books including 2 poetry collections, The Magic of Intuitive Automatic Writing, The Calm Way, Lifelihood, and Unwinding Anxiety.
-----
Visit https://purelightbookshoppe.com and https://andreamaiwrites.substack.com
Transform the chaos of everyday life into inner peace and wild freedom.
Episodi
I 20 episodi più recenti su 23
- Slowing Down to Speed Up ~ Octave Shifts · 8 minSend us Fan Mail What is an octave shift? Let's explore together. Click here to join us for the Conscisous Creator sessions. Subscribe to read the letters…
- You Are Meant to Be You · 7 minSend us Fan Mail Click here to join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase…
- How to Rewrite Your Story to be Wild and Free · 7 minSend us Fan Mail What if the key to true inner freedom is not in changing your circumstances, but in transforming your internal narrative? Join Andrea as she courageously opens…
- Love Enjoys You (Yes, You!) · 8 minSend us Fan Mail A message for you from the frequency of the Highest Octaves of Love and Compassion shared through Andrea Mai. Click here to join us for the Conscisous Creator…
- How Being the Observer Set you Free | The Calm Way · 10 minSend us Fan Mail Click here to join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase…
- Eternity Unfolding | Day 4 · 3 minSend us Fan Mail Click here to join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase…
- Embracing Life's Contrasts | Day 3 · 2 minSend us Fan Mail Playful experiment to help you be the Calm in the Chaos. Click here to join us for the Conscisous Creator sessions. Subscribe to read the letters…
- The Power of Gentleness | Day 2 · 2 minSend us Fan Mail Would you like to experience more gentleness in your life? Today's reading takes you one step closer. Click here to join us for the Conscisous Creator sessions…
- Embracing Calm | Day 1 · 3 minSend us Fan Mail Experience the shift from turbulence to tranquility through Andrea Mai's candid reflections and practical wisdom. Click here to join us for the Conscisous…
- Translating Yourself | Calm the Chaos with Breath Harmony · 6 minSend us Fan Mail Discover a breath practice that can transform the chaos of your daily life into a harmonious melody of inner peace. Learn to translate the noise around you into…
- Lighten Up | Day 9 of The Calm Way · 6 minSend us Fan Mail Andrea shares an excerpt from "The Calm Way," a daybook or daily devotional designed to help you live with freedom and serenity. Have a brilliant and peaceful…
- Quick Reading Habit to Develop Insight | Lectio Divina For Everyone | Day 7 · 15 minSend us Fan Mail Can an ancient practice help you uncover new depths of inner peace and freedom? Andrea Mai guides you through the super-simple contemplative reading and…
- Tranquility with the Trees | The Presence Sessions · 15 minSend us Fan Mail Discover tranquility as we sit with the trees in a beautiful park for our Presence Session. ( This episode was formerly on the the Pure Light Project Podcast )…
- Reconnecting with your Breathing for Relaxation | Day 5 | The Presence Sessions · 19 minSend us Fan Mail Can your breath truly transform your meditation experience? Today, we explore the underrated yet profound art of breathing well. Learn subtle but significant…
- Sound or Silence for Meditation? Day 4 | The Presence Sessions · 18 minSend us Fan Mail Adapting to various environments can enhance your mindfulness practice. From silent indoor spaces to the unpredictability of the great outdoors, explore with me…
- Finding Stillness Under The Juniper Trees - Back to Basics | Day 3 · 17 minSend us Fan Mail Join us for a tranquil session under the juniper trees, where we connect with the pure, unadulterated essence of nature and unravel how basic reality - and basic…
- Better Posture Techniques for Meditation and Life | Day 2 · 21 minSend us Fan Mail Learn how to use external and internal postures to access a deeper level of awareness and relaxation. Includes 5 minutes of meditation amidst the ambient sounds…
- Peaceful Presence Practice #1 | Hangout with Andrea, Birds, and Nature · 15 minSend us Fan Mail The Presence Sessions are an exploration into relaxing into the nature of our being You're invited to join us daily to build upon this practice, leading to a…
- Shapeshifting - Tune Into Your Body Wisdom · 7 minSend us Fan Mail Andrea guides you through a simple process of becoming more in touch with your body's wisdom, your natural pendulum! ( This episode was formerly on the the Pure…
- Shadow Work, Root and Sacral Chakras · 9 minSend us Fan Mail ( This episode was formerly on the the Pure Light Project Podcast) Click here to join us for the Conscisous Creator sessions. Subscribe to read the letters…
