Ascent with Tom Foxley
af Tom Foxley, Mental Performance Coach for Business Owners
Why Founders Stop Trusting Their Gut, with Dan Williams
Om denne podcast
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
Episoder
De nyeste 20 af 380 episoder
- Why Founders Stop Trusting Their Gut, with Dan Williams · 50 min. · Episode 358Your gut says one thing, the experienced voices in the room say another, and you go with the spreadsheet. Dan Williams co-founded WIT, the fitness retailer that grew to 20…
- The Two Plateaus Every Business Owner Hits · 19 min. · Episode 357The numbers keep climbing and everyone says you’re doing brilliantly, yet you’re quietly bored of the life you built. One plateau shows up on the spreadsheet, while the other…
- Why Founders Lose the Hunger for What They Built · 16 min. · Episode 356The results are good and the strategies are in place, but you sit at your desk feeling nothing for the work you once loved. I tell the story of the honeymoon that ended my first…
- How Mike Samuels Broke Through a 2 Year Business Plateau by Refusing to Go Bigger · 55 min. · Episode 355Mike Samuels spent two years on a business plateau. Revenue was steadily creeping up, he was working 30 to 35 hours a week, and on paper everything was fine. Underneath, he was…
- How To Get The Hunger Back When You Should Be Happy With Your Business · 17 min. · Episode 354You’ve had a good year, and if you look at the accounts, the clients you’ve helped and the business you’ve built, you’d have to admit it. But there’s no real joy in it. The…
- I 9x'd my revenue when I did this (and loved my business again) · 17 min. · Episode 353Last year my accountant sent me a message to congratulate me. He meant it kindly. It sat in my stomach for weeks. The business was fine. Good months, okay months. From the…
- Why You've Plateaued in Business & How To Grow Again in Q4 · 18 min. · Episode 352You've hired the mentors, read the right books and you're still working incredibly hard. The business is good, but it isn't growing, and you aren't building a life you love. This…
- You Can't Switch Off at Home. Here's Why. (Live Coaching Session) · 42 min. · Episode 351You're with your kids, but your head's at work. You're at work, but you're thinking about home. Then something tips you over, you snap at the people you love, and the guilt sits…
- How To Handle The Next Stage of Business Growth · 19 min. · Episode 350This is how to handle the next stage of growth in your business. The greatest challenge you'll face comes from within and this is a story about how to handle that.
- Why You Can't Unlock True Freedom in Business · 10 min. · Episode 349If you keep doing what you're doing you're only going to get more of what you've already got. This is how to change your mental state so you can perform at a higher level
- How To Master Mental Weakness · 7 min. · Episode 348This is how I teach my clients to master their mental weaknesses, and how you can do the same
- Are you a founder with the internal handbrake applied? · 7 min. · Episode 347If you're a business owner who knows they've got more in the tank, this is what you need to be a part of
- 5 quotes to live your life by (if you care about rapid growth) · 14 min. · Episode 346Today I share 5 quotes that will radically improve the quality of your life if you implement them (plus 2 bonus quotes that came into my head whilst recording)
- An AI Confession · 8 min. · Episode 345
- You'll Call It Fate · 29 min. · Episode 344For twenty years I picked the hardest thing in the room and made sure people could see me do it. I called it ambition. It was an eight year old who didn't feel like he mattered…
- Junk Volume: Why 16 Hour Days Produce 8 Hours of Work · 7 min. · Episode 343A client of mine works sixteen hour days. Up at four, in the office by seven, laptop still open at eleven at night. I asked him to rate the quality of that work out of a hundred…
- The Business Owner Who Couldn't Stop Doing Everyone Else's Job · 6 min. · Episode 342A client showed up early to do a job that wasn't his anymore. Nobody asked him to. He couldn't stop himself. In this episode I break down what was running underneath that habit…
- The GP's Mouthwash — Why Business Owners Keep Treating the Wrong Problem · 8 min. · Episode 338For about a month, Tom Foxley's tongue felt like it was housing a small mammal. He knew from the start he should go to the dentist. But she's expensive and her waiting room has…
- 2am, a Wet Giraffe and What It Clarified About Resilience · 7 min. · Episode 3392am on a Tuesday. Daughter sick. Bathroom dark. Boxers. Wet stuffed giraffe. 18-month-old supervising from the doorway with the expression of a senior consultant reviewing a…
- Emotions Are Data — What the Most Successful Operator Tom Knows Does Differently · 7 min. · Episode 337Last weekend Tom Foxley had dinner with the most successful man he knows. Not just commercially — though the numbers are serious. What made him different was the combination: the…
