Show notes
🇬🇧 INNER SAFETY the recipe for healing in the “Embodied medicine” approach
In this episode we sit down with Dr. Sara Barrera, pediatrician and founder of the Embodied Medicine approach, to explore the powerful role of inner safety in healing and personal growth. Through her unique blend of scientific training and personal experience, Sara shares how safety—both within ourselves and in our relationships—is the essential ground for transformation. We discuss how trauma can become a doorway to purpose, how self-trust is cultivated, and why deep listening and presence are core life-skills not…
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