Notas do episódio
Speak (don't perform)
In Episode 51 of Basement Chronicles, I’m talking about why we get nervous when we speak, how perfectionism steals our presence, and why trying to “shine” can actually make public speaking feel heavier than it needs to be.
This episode is for the professional, entrepreneur, coach, leader, speaker, or purpose-driven woman who knows she has something valuable to say but still feels the nerves rise when it is time to speak.
We get into:
↳ Why public speaking anxiety often comes from pressure, perfectionism, and misaligned motives
↳ How to reframe speaking as a…
Site: lisamdublin.com
