Why don't we do what makes us happier?

We all want to be happier, yet we often avoid the very actions that research shows would actually improve our happiness. We talk with social psychologist Lara Aknin about her work as editor of the World Happiness Report and director of the Helping and Happiness Lab to explore what we know about what makes us happy, and why we don't do more of those things. From the surprising happiness boost we get from acts of generosity to why reaching out to old friends feels harder than it should, we unpack why humans misjudge what will make them happy—and the social fears that hold us back. Along the…