À propos de ce podcast
"Better by Next Week, hosted by father-son duo Tim and Ollie, mix running, laughs, and life lessons. Inspiring stories ignite passion in runners of all levels, push you toward growth and your true potential. Chase greatness together!"
Épisodes
Les 20 épisodes les plus récents sur 56
- This Is A Message For Everyone. · 5 minSee you later... But not goodbye. Keep getting Better by Next Week. Thank you for all the support.
- The Crazy Running Man: How Did He Run 100km Everyday For 100 Days Straight?! · 1 h 31 minJack, better known as The Crazy Running Man, has taken on running challenges that most people would struggle to believe are possible. After completing 50 kilometres every day…
- Crazy Ultra Runner: 3,486KM in 83 Days, 550KM 3 Weeks Later... "I'm Only Halfway". · 1 h 24 min83 days of running one kilometre further every day. Three weeks later, 550KM at Sydney Backyard Ultra. Then Unbreakable - Australia’s answer to the Barkley Marathons. And…
- This Argument Nearly ENDED our podcast. Here's why... · 1 h 23 minThis is our 52nd episode - the one-year anniversary of Better By Next Week! Tim and Ollie sit down for a raw, reflective conversation about how far they’ve come, the real impact…
- The 12 Lessons That Separate High Performers From Everyone Else! · 1 h 20 minTim and Ollie sit down to reflect on the incredible guests who’ve joined them in the greenhouse over the past year. From performance psychologist Daniel Dymond blowing their…
- Will he be the YOUNGEST person to ever win Western States? · 1 h 26 minAt just 17 years old, Ollie lined up at the Wild Boar 50K and didn’t just win - he broke the course record. In this honest, no-filter post-race debrief, Ollie and his dad break…
- Sports Psychologist: "Confidence is a Lie. Competence is Everything." · 1 h 46 minPerformance Psychologist DANIEL DYMOND reveals how elite athletes master their minds, overcome choking under pressure, and turn discomfort into unstoppable performance. Daniel…
- Only TWO people have ever FINISHED this race... Here's why. · 1 h 29 minA race designed to break people.Inspired by the legendary Barkley Marathons, Unbreakable is one of the most demanding endurance events in Australia - a race where navigation…
- Has RUNFLATION redefined what it means to be tough? · 1 h 15 minWhat happens when pain, sacrifice, and suffering become so common that they stop feeling extraordinary? In this episode, Tim and Ollie explore the idea of RUNFLATION - the…
- How much should you be willing to sacrifice for your dreams? · 1 h 22 minRunning is often seen as a pursuit of progress - of discipline, growth, and becoming more. But what happens when the cost of chasing that progress starts to quietly outweigh what…
- AI is slowly taking over coaching... Here's how you can stay ahead of the game. · 1 h 36 minAI is changing coaching faster than ever but does that mean human coaches are being replaced, or simply forced to evolve? In this episode, we break down the growing role of AI…
- Why women often race SMARTER than men... · 1 h 39 minA conversation with Margie Hadley unpacking the mindset, resilience, and quiet persistence behind some of the most extreme performances in ultrarunning. From backyard ultras to…
- Here's how you can become 37x BETTER in one year! · 1 h 28 minA conversation unpacking the small things in running that quietly make the biggest difference. In a sport obsessed with workouts, mileage, and race results, this episode shifts…
- He ran 68 HOURS in his first Backyard Ultra… here’s how he did it · 2 h 2 min · Épisode 42A conversation recorded just days after one of the most remarkable Backyard Ultra debuts Australia has seen. After running for 68 straight hours in his first ever Backyard…
- THIS WASN'T SUPPOSED TO HAPPEN DURING AN ULTRA... but we couldn't ignore it. · 59 minA live interruption to the usual format. Recorded on-site at the Melbourne Backyard Ultra, this episode unfolds in real time from within the race environment itself where…
- "Here's how to win an ultramarathon with no finish line..." All the tips NOBODY actually shares. · 1 h 23 minFresh off winning the Sydney Backyard Ultra in 75 hours, race winner Tim Kacprzak, reveals what it really took to outlast every other runner and claim victory. In this episode…
- "The world's BIGGEST Backyard Ultra" and here's the part nobody prepares for! · 1 h 2 minFilmed live at the Sydney Backyard Ultra start line, this episode dives into what most runners get wrong about one of the toughest race formats in the world. In this episode, we…
- What happens if you try to run for 100 hours STRAIGHT? We're about to find out! · 1 h 40 minFresh off completing 3500km in 83 days, an ultrarunner dad sets his sights on an even bigger goal - running for 100 hours at the Sydney Backyard Ultra. In this episode, we break…
- "I pulled a car for 100 kilometres..." Pain is not what you think! · 1 h 57 min5x Guinness World Record holder Ethan Fleming is redefining what it means to push the limits - including becoming the only person in the world to pull a car for 100km. In this…
- “I couldn’t be there for my family… that was the sacrifice.” This changed EVERYTHING! · 1 h 28 minUltrarunner and father takes on an extreme endurance challenge - running 1km on day one, adding 1km every day for 83 days.In this episode, he reveals what it really took. From…
