Beyond The Finish Line
von Performance Media
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#Ep 89 | Can They Beat The Coach?
#Ep 89 | Can They Beat The Coach?
Über diesen Podcast
"Beyond the Finish Line" is the ultimate podcast for the everyday runner. Whether you're a seasoned marathoner chasing new goals or just lacing up your shoes for the first time, hosts Matt and Georgia bring you inspiring stories, practical strategies, and honest conversations about the joys and challenges of running. Join us as we explore what it truly means to go beyond the finish line.
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- #Ep 89 | Can They Beat The Coach? · 1 Std. 7 Min.You gain self-confidence by having a mountain of proof that you are who you say you are. Coach Zoe and Holly Mills join Matt and Georgia from day eight of a month-long Ironman…
- #Ep 88 | Can AnyoneRun a Marathon? · 57 Min.Finishing a marathon off two training runs doesn’t make you tough. It means you missed the whole point. Matt and Georgia take on the rise of untrained race entries and explain…
- #Ep 87 | You Did Everything Right and Still Had a Bad Race · 1 Std. 8 Min. · Folge 87You could do everything perfect and DNF ten minutes in. Matt and Georgia get into the mindset side of endurance: why discipline doesn’t guarantee a good race, how to adapt your…
- #Ep 86 | Exactly How to Train All 5 Running Zones · 1 Std. 7 Min. · Folge 86You are a human, zone two training works for you. Last week was the five zones. This week is how to train them. Coach Matt covers every zone from recovery to VO2: the exact…
- #Ep 85 | What Each Heart Rate Zone Actually Does to Your Body · 1 Std. 14 Min. · Folge 85You can't hold true VO2 max for more than 25 minutes across a whole session, so no, you didn't run your half marathon in zone 5. Matt breaks down all five heart rate zones: what…
- #Ep 84 | We Answer Your Questions · 60 Min. · Folge 84Listener Q&A covers fueling a five-hour marathon, whether anyone can really hold zone five for an hour, finishing a marathon off a 24K long run, and how to stop chasing pace on…
- #Ep 83 | You're Spending To Much Money On Running · 1 Std. 5 Min. · Folge 83What Running Gear Is Actually Worth the Money? Running is supposed to be simple and cheap. Somehow it's turned into $6 gels, $350 race entries and $600 watches. Matt and Georgia…
- #Ep 82 | Everything About Running Is Just 2 Questions · 54 Min. · Folge 82Matt strips endurance sport down to two questions: are you fast enough, and are you durable enough? He lays out the exact markers for each, why speed takes far longer to build…
- #Ep 81 | The Race Debrief Method Most Athletes Get Wrong · 1 Std. 15 Min. · Folge 81Endurance sport is a cruel mistress — you can do everything perfectly and still get nothing back. The athletes who make it are the ones who show up anyway. Episode 81: how to…
- #Ep 80 | Has Sydney Marathon Gone Too Far? · 1 Std. 4 Min. · Folge 8040,000 runners is the edge — Sydney Marathon is flirting with breaking its own event, and we need to talk about it. Episode 80: the Sydney Marathon 2026 recap. 70+ at the…
- #Ep 79 | Everything That Can Go Wrong on Race Day · 1 Std. 7 Min. · Folge 79Sydney Marathon is four days away and you've got nothing left to gain. Only nervous energy to lose. Emergency episode. Matt and Georgia work through every race-week fear runners…
- #Ep 78 | 10 Questions Before You Run Sydney Marathon · 59 Min. · Folge 78Your Sydney Marathon Q&A, plus a full catch-up on life. Georgia is back from having Millie. Matt recaps a 24-hour team backyard ultra. Where his Iron Man WA prep is landing 15…
- #Ep 77 | From Running to Your First Triathlon Explained · 1 Std. 9 Min. · Folge 77Is a 70.3 an Ironman? Episode 77: everything you need to know about triathlon as a runner. Every distance from super sprint to full Iron Man, actual mandatory gear vs the…
- #Ep 76 | The Cross Training Guide Every Runner Ignores · 60 Min. · Folge 76Cross training isn't the easy option it's how you keep the volume up, take the impact out, and stop breaking yourself when running twice a day isn't the answer. Episode 76…
- #Ep 75 | Are Marathons Actually for Everyone? · 59 Min. · Folge 75Anyone can do a marathon — but should you? And how long should you actually wait before you sign up? Episode 75: the marathon isn't the default goal for every runner, and it…
- #Ep 74 | The Post Race Crash Nobody Warns You About! · 1 Std. 0 Min.What goes up must come down the post-race blues aren't a bug, they're built into the sport. Episode 74: what to do when the race is over and you don't know what to do next. The…
- #Ep 73 | Calm The F*ck Down: Your Race Week Survival Guide · 1 Std. 3 Min. · Folge 73The hay is in the barn race week is where most people fuck up what they've already earned. Episode 73: your Race Week Survival Guide. Tapering, maranoia, race morning logistics…
- #Ep 72 | Are You Overtraining Or Just Tired · 1 Std. 5 Min. · Folge 72Listener questions, fully loaded from "am I overtraining or just adapting?" to "is sub-4 realistic on three runs a week?" Episode 72 is our favourite episode of the month your…
- #Ep71 | What’s Worth It and What’s Not for Real Runners · 1 Std. 21 Min. · Folge 71The cheap stuff that's actually good, the bougie stuff that's actually worth it, and the products we'd never touch. a no-BS gear breakdown for runners. Matt and Georgia run…
- #Ep 70 | The most useful number in endurance sports · 1 Std. 8 Min. · Staffel 70Your 5k time will tell you exactly what marathon you can run most people just don't know how to read it. Episode 70: Matt nerds out on the 5k and why it's the single most…
