Board Women
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35. The Confidence Sessions - Coming Back from Injury
35. The Confidence Sessions - Coming Back from Injury
À propos de ce podcast
Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.
Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.
She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.
This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.
www.boardwomen.co
@boardwomen
Join the Board Women movement:
boardwomen.co
@boardwomen
Host - Caroline Keylock
Producer - Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
www.boardwomen.co
Épisodes
Les 20 épisodes les plus récents sur 36
- 35. The Confidence Sessions - Coming Back from Injury · 1 h 26 minThis was the first in our new Confidence Sessions - a new series of online events which will be included with our upcoming membership. We thought we'd put this one out as part of…
- 34. Take your space in the lineup - Sally McGee · 1 h 0 minSally is the founder of Yonder, the brilliant surf brand and community with a surf school at its heart, and a particular focus on getting more women in the lineup. “I don’t…
- 33. Turning on the light - Indigo Willing · 50 minHaving taken up skating in her 40s and continuing to skate in to her 50s, Indigo says of herself “I am the opposite of a typical skateboarding story.” War orphan, skater…
- 32. An inconvenient truth - Demi Taylor · 60 minThe phenomenal Demi Taylor is founder of the London Surf Film Festival, author of several surfing books and producer of The Big Sea - this years break out film bringing to light…
- 31. Life after the Olympics - Jenny Jones · 45 minHaving achieved all she wanted to in her snowboarding career (she’d won the X Games 3 times), Jenny Jones suddenly had the opportunity to take part in the 2014 Winter Olympics in…
- 30. Knees Up Buttercup - Brittany Traish and Karyn Bennett · 43 minLearning to skate with your mum tends to be something that applies when you’re a kid, but in the case of Britt and Kaz it happened when they were 30 and 56. Two years have now…
- 29. It’s time for action - Yvette Curtis · 47 minYvette Curtis is founder of Wave Wahines, a club she initially set up for her eldest child to have a safe space to surf. Since its inception eight years ago, it has broadened out…
- 28. Your joy matters - Lindsey Tessada · 39 minYou'll know Lindsey as @hotmomsofskateboarding on instagram. Since launching her account and her skateboarding journey in January 2024, she has built a large following and…
- 27. Old Lady Skater - Amy Bradshaw · 36 minAmy, aka @oldlady_skater, is an inspiration to us all. Having skated as a child, and even represented Vans, she stopped whilst still at school, and only took it up again at the…
- 26. Shooting for the female gaze - Bronwen Foster-Butler · 39 minAs Chief Marketing Officer of Finisterre, Bronwen Foster-Butler is passionate about how women are represented in the brand. “Is the woman leading or is she following? Is she on…
- 25. Sharing the passion - Sarah Brownlow · 41 minHaving admired skateboarders for decades, music and culture photographer Sarah Brownlow took the plunge and tried it out for herself in her 40s. She says of that experience: “I…
- 24. Ambassador for change - Gemma Palmer-Dighton · 36 minSUP racer extraordinaire Gemma Palmer-Dighton @getgemma is a #Shepaddles ambassador. Her mission is to demonstrate to others that the sport is open to all, and to improve its…
- 23. The Confidence Sessions live @ the Tremula Festival · 46 minRecorded live at the Tremula Festival in Brighton on Saturday 21 September, this week’s episode is a different format to usual. Five inspirational women, all of whom are…
- 22. I found a new me - Marianne Clark · 41 minA lawyer for her whole career, Marianne realised one day that enough was enough, jacked it in, and retrained as an endurance coach in swimming, triathlons and more recently in…
- 21. Opportunity in struggle - with Grace Marshall · 48 minAuthor of ‘Struggle: the surprising truth, beauty and opportunity hidden in life’s shittier moments’, Grace’s take on struggle fits brilliantly in to the world of board sports…
- 20. Sainsbury's or surfing? - with JoJo White · 38 minIn our last episode before the summer break (we're back in September), I talk to the phenomenal JoJo White @jojolecook, who has admirably managed to combine her career and…
- 19. Combining skateboarding and nature - Danni Gallacher · 42 minDanni Gallacher @danniinthewild is the founder of @girlskateuk and the exceedingly beautiful @theskateretreat which cleverly combines learning to skateboard in a natural and calm…
- 18. It's like a new love - Harry and Nessy of Ride On Retreats · 54 minThis week’s episode is a bit longer than usual and features two guests - Harry and Nessy of Ride On Retreats - a luxury surf and yoga business. Both keen surfers, as well as…
- 17. Adventure is everywhere - Nicki Bass · 42 minHost of the Everyday Adventure podcast and founder of Resilience At Work, Nicki Bass is an occupational psychologist and TEDx speaker. The focus of her work is to help…
- 16. Changing the narrative on ageing - Caroline Paul · 46 minCaroline Paul is author of New York Times best seller The Gutsy Girl and more recently Tough Broad: from Boogie Boarding to Wing Walking - How outdoor adventure improves our…
