Bold Lips and Coffee Talk
by April Federico
Latest episode
I Quit Teaching to Chase My Fashion Dreams: Reinventing My Career at…
I Quit Teaching to Chase My Fashion Dreams: Reinventing My Career at…
About this podcast
Bold Lips and Coffee Talk is your cozy corner for faith, healing, confidence, and becoming the woman God is calling you to be—one cup of coffee at a time. Hosted by April Federico, this lifestyle and Christian podcast gets real about starting over, relationships, personal growth, teaching, mental health, navigating your 20s and 30s, and finding purpose in the waiting seasons. Grab your coffee, put on your boldest lip, and settle in for honest conversations about faith, femininity, resilience, and creating a life that feels like you
Episodes
The newest 20 of 72 episodes
- I Quit Teaching to Chase My Fashion Dreams: Reinventing My Career at 30 · 26 minWhat happens when you walk away from the career you spent years building to pursue the life you've always dreamed of? At 30 years old, I made one of the boldest decisions of my…
- Starting Over Again at 30+ · 32 minWhat happens when you turn 30 and realize your life looks nothing like the one you thought you’d have? In this episode of Bold Lips & Coffee Talk, we’re talking about starting…
- How to Gain Your Spark Back as a Christian Woman · 34 minWhat happens when you don’t feel like yourself anymore? Maybe you’ve experienced heartbreak, betrayal, burnout, rejection, grief, disappointment, or an unexpected ending that…
- The Waiting Season: When God Is Working in the Silence · 19 minWhat if your waiting season isn’t a wasted season? ☕️🤍 Waiting for the relationship. Waiting for the career breakthrough. Waiting for healing. Waiting for clarity. Waiting for…
- The Fall Reset That Changes Everything · 20 minWhat if your fall reset isn’t about becoming a “new you," but returning to the woman God has been calling you to be? In this episode, April talks about using the changing seasons…
- I’m Letting God Back In: The Psychology and Mystery of Faith · 22 minWhat happens when life tests your faith…and somehow you find yourself coming back to God anyway? In this deeply personal episode, I’m talking about what it has looked like to…
- First-Year Teacher Tips: Classroom Expectations, Routines & What I Wish I Knew Before Teaching · 28 minYour first year of teaching does not have to be perfect, but your classroom needs clear expectations. I’m sharing the first-year teacher advice I wish I had known before stepping…
- The Miss Honey Effect: Why Students Remember How Teachers Made Them Feel · 45 minWhy do we remember certain teachers decades after leaving their classrooms, even when we can’t remember the lessons they taught us? In this episode of In The Pink, I explore The…
- Psychology Terms TikTok Uses Incorrectly · 13 minIn this episode of In The Pink, we're unpacking some of the most misunderstood psychology and mental health terms on social media. From gaslighting and narcissism to ADHD…
- Pop Psychology Is Everywhere... But Is It Actually True? | Debunking Pop Psychology Myths · 15 minThink you've been getting your psychology from TikTok? In this episode of In The Pink, we're separating psychological science from social media myths by examining some of the…
- Why So Many Women Go Undiagnosed With ADHD Until Later In Life · 26 minHave you ever wondered why ADHD seems so easy to recognize in boys, but so many women don't receive a diagnosis until their 20s, 30s, or even later? In this episode of In The…
- Why Rejection Feels So Painful with ADHD: Understanding Rejection Sensitivity Dysphoria (RSD) · 16 minWhy does rejection feel so much more painful when you have ADHD? In this episode of In The Pink, we're diving into the science behind Rejection Sensitivity Dysphoria (RSD)—a…
- Why You Need to Exercise If You Have ADHD | The Science of Dopamine, Focus & Executive Function · 13 minCan exercise actually improve ADHD symptoms? The science says it can. In this episode of In The Pink, I'm sharing why movement has become one of the most powerful tools in my own…
- Why You Keep Starting Over Every Monday (And How to Finally Stop) · 16 minDo you feel like every Monday is a “fresh start”… only to fall off by Wednesday? This episode breaks down the psychology behind the all-or-nothing mindset and why so many people…
- You Cannot Hate Your Body Into Something You Love: The Science and Psychology of Self-Compassion · 16 minHave you ever believed that if you were harder on yourself, you'd finally lose the weight, get motivated, or become the person you want to be? In this episode of the In The Pink…
- Hot Teacher Summer: How Teachers Can Glow Up This Summer Without Dieting or Burning Out · 16 minSummer break isn't just about recovering from the school year—it's an opportunity to reconnect with yourself. In this episode, we're talking about how to create your own Hot…
- How To Actually Be THAT GIRL in SUMMER 2026 without the strict routines · 9 minAre you tired of hyper-curated, exhausting wellness routines? Welcome to your ultimate guide for Summer 2026. In this episode, we are officially breaking up with the punishing…
- From Diabetes to the Classroom: How Emotional Resilience Transforms Learning | The CICERO Method · 9 minWhat if the skills required to manage a chronic illness are the same skills students need to thrive in school? In this episode, I share the origin of the CICERO Method—a…
- Parisian Manifestation Visualization Walk: Emily Cooper Energy · 4 minStep into your main-character life with effortless Parisian confidence. This guided walking visualization brings Emily Cooper energy to your daily routine — perfect for your…
- CEO Soft Walk Visualization · 3 minCEO Soft Walk Manifestation Calm leadership. Quiet authority. Effortless focus. This playlist is designed for walking pad routines, hot girl walks, and intentional movement that…
