Bottle Service
by Sarah Merrill Hall
Postpartum OCD, Intrusive Thoughts & Making Peace with a Noisy Mind!
About this podcast
A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!
Episodes
The newest 20 of 230 episodes
- Postpartum OCD, Intrusive Thoughts & Making Peace with a Noisy Mind! · 1 h 1 minDid you know roughly 1 in 6 postpartum women experience OCD symptoms? It is one of those things that is way more common than we realize and not talked about enough! This week…
- A Specialty Motherhood SPOOKTACULAR! · 55 minIt’s Halloween week! 🎃 And we’re celebrating with a Motherhood SPOOKTACULAR.Think of the things that make every mom (or soon-to-be mom) absolutely SHUDDER: raw chicken in the…
- Seeing Double! Managing Multiples, Motherhood, Fertility Struggles and MORE with Alyssa Duffy · 46 minIf dealing with one baby can feel overwhelming, imagine doing it with TWO at the exact same time! This week, special guest Alyssa Duffy (AKA @alisted) gets into the hot seat to…
- An Unhinged Guide to October Family Fun! · 40 minOctober is HERE, which means we’re entering our annual era of trying to make childhood feel like a magical fall fever dream. 🎃🍂 In this week’s episode, we’re getting into ALL…
- Bonjour, I'm Back! Marriage, Mom Guilt & Parisian Girl Fashion · 32 minSarah is back from Paris and IS AWARE she's been super annoying about it. 🇫🇷🥐 After a much-needed getaway, She discusses the importance of getting away and reconnecting with your…
- Are We Ready for the Big Show?! Birth Prep, Knowing your Options & Partner Tips with Baby Chick! · 59 minLet's get ready to rumble!!! Today Sarah is joined by Nina Spears AKA the Baby Chick to talk all things getting ready for birth! Nina is a birth and postpartum doula, a…
- A Specialty Birthday Yap Fest VOLUME 2 · 37 minIt's Sarah's birthday this week, and just like last year, she's celebrating with a positively chaotic YAP FEST for your listening pleasure! We discuss whatever TF the birthday…
- What the F*** Was That?! And Other Motherhood Musings with Sam Doll · 1 h 4 minThis week Sarah sits down with the hilarious Sam Doll! If you don’t already know Sam, prepare to become obsessed. A hilarious creator with over a million followers on Instagram…
- What Would Dolly Do? Behavioral Therapy, Probably · 35 minSarah kicks this week off by paying homage to Dolly Parton and the incredible legacy of the Imagination Library. She then discusses the decision to start behavioral therapy and…
- The Effortless Mom Myth: An Honest Convo on Breastfeeding, Pumping & More! · 48 minAugust is National Breastfeeding Month, and to celebrate, we have a specialty episode just for you! Breastfeeding can be one of the more challenging parts of early motherhood…
- 5 Child Cheat Codes, 1 Murder Trial & a Partridge in a Pear Tree · 33 minWarning: This weeks episode may cause whiplash! Sarah outlines 5 of her favorite cheat codes for getting your kids to do what you want. Ever struggle with tantrums? Cleaning up…
- The System is Broken! Why American Motherhood Is So Hard (and How To Fix It) with Reshma Saujani · 35 minThis week, Sarah sits down with Reshma Saujani—New York Times bestselling author, founder of Girls Who Code, and the founder of Moms First! Inspired by Reshma's new documentary…
- So Long Sweet Summer! · 31 minWait... it's already back-to-school season?! Seriously, when did August become the new September?This week, Sarah is soaking up the final days of summer, embracing the chaos…
- The Mom’s Guide to Peptides: Energy, Brain Fog, Weight Loss & More with Carlyn Mungle · 54 minUnless you've been living under a rock, you've probably heard about Peptides by now. They're on our algorithm & in our group chat. Can they help us lose baby weight? Have more…
- Survival Mode, Maternal Depletion and Matresence Oh My! · 52 minIf motherhood has left you feeling exhausted, overwhelmed, short-tempered, or disconnected from the person you used to be, you're not alone! In fact, you may be experiencing…
- Family Vacation or Extreme Sport? Summer Travel with Littles! · 40 minFresh off a big family summer "vacation", Sarah is back with plenty of stories—and a few battle scars. After coming home bruised & slightly concussed, she's sharing some…
- Back to Reality! · 38 minSarah returns from vacation and faces a personal tragedy. She also chats Summer Survival strategies for when the days feel impossibly long, shares secrets to simplify those…
- Its a SOFT TUMMY SUMMER · 31 minSarah is hitting the beach for her 5 year wedding anniversary and reflects on the early foundational years of marriage and the challenges of the new baby phase. She also…
- Summer Should be Fun! Talking Motherhood, Family Travel & Summer House Tea with Ashley McAtee! · 59 minAs the cultural phenomenon that is the Summer House Finale airs this week, Sarah is joined by one of her best friends (and former Summer House cast member) Ashley McAtee for a…
- The Joyful Child! Calm the Chaos & Create More Happiness in Your Daily Routines with Kira Willey · 43 minIf your mornings feel frantic, bedtime feels like psychological warfare, and brushing your kid's teeth somehow turns into a full-scale hostage negotiation… this episode is for…







