About this podcast
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Episodes
The newest 20 of 118 episodes
- 118.MINI SERIES: Creating Success Without Sacrifice · 16 minWelcome to the first episode in a new series I have created for you around one of the biggest questions I keep coming back to in my work: How can I create the success and reach…
- 117. Is It Your Intuition Or Just Resistance? · 32 minIn this episode, I’m unpacking one of the hardest things to discern when you’re making big decisions in life or business: Is this actually misalignment—or am I just afraid of the…
- 116. Why You Talk Yourself Out Of Everything You Want (& How To Stop!) · 20 minYou have the idea, the big dream, or that goal you set out for yourself. But, almost immediately, your brain starts asking: But how would that even work? Is this realistic? What…
- 115. 4 Questions I Am Asking Myself As I Enter This New Season Of Life · 28 minIn this episode, I’m sharing how I’m redesigning my business and my life for my next season of motherhood—and the 4 questions I’m asking myself as I do it. Because I’m not…
- 114. How To Have A Poppin' Q4 In Biz, Without The Burnout. · 31 minSo you want to have a Q4 that's big for your business but SLOW in your life... In this episode I am talking about how to approach Q4 differently this year: with intention…
- 113. MINISODE: Why You Keep Abandoning Yourself and Your Goals · 14 minIn this episode, I’m diving into why you keep abandoning yourself, even when you know exactly what you should be doing. You can have the goals, the plans, the strategies, and the…
- 112. Why You're Making Success Harder Than It Needs To Be · 18 minIn this episode, I’m unpacking the belief that success has to feel difficult, exhausting, and uncomfortable to actually count and how this really holds so many high achieving…
- 111. How To Move Through The Messy Middle As A Perfectionist · 30 minMOST of us high achievers will hold a piece of the perfectionist identity close to our hearts, and it will be the very thing keeping you from your next level in business…
- 110.How High-Achieving Women Keep Themselves Out of the Game & What to Do About It · 21 minA Dolly Parton quote stopped me in my tracks and because it really tied together so many conversations I was having in my DMS and with clients about where they are blocking…
- 109. The Hidden Grief Of Your "Next Level" Self. · 21 minIn this episode, I’m diving into the part of an identity transition that often gets overlooked and that I have been thinking a lot about lately: the grief of the identity that…
- 108. The Body-First Approach to Sustainable Success with Amy Kapeller · 1 h 1 minThis episode is going to make you feel like you are sitting down for coffee with two very passionate women and it turns into a deep dive on health, burnout, nervous system…
- 107. What I Did With My Client in 60 Minutes to Get to the Root of Her Overwhelm in Her Biz · 26 minIn this episode, I’m giving you a sneak peek inside what happened during a 60-minute breakthrough session with a client I have never worked with. Who came to the call…
- 106. Why High Achieving Women Feel "Lost & Confused" (but actually aren't). · 25 minIn this episode, I explore the identity struggle so many high-achieving millennial women are navigating behind the scenes and why they are feeling at a crossroads in their life…
- 105. The Hidden Rules Keeping High Achieving Women Stuck · 17 minIn this episode, I unpack the subconscious "rules" that shape the way high-achieving women work, love, rest, lead, and define success. Inside this episode, we dive into: • How…
- 104. The Question I Ask My Clients Before They Pivot · 28 minIn this episode I am exploring why so many high-achieving women mistake fear, rejection, imposter syndrome, and uncertainty as signs they're on the wrong path when in reality…
- 103. 3 Things Women Are Getting Wrong About Ambition · 26 minIn this episode, I'm sharing three beliefs I think we've gotten completely wrong in the online personal development space especially as women, and why they're quietly causing…
- 102. QUICKIE: Are You Running Towards Your Dreams Or Away From Your Fear? · 16 minIf you have ever asked yourself why you always feel like you are "chasing something", or why success just never seems to feel like enough, this is the episode for you. In this…
- 101. How You Have Been Secretly Opting Out Of Your Own Success · 19 minIt wouldn't make sense CONSCIOUSLY to opt out of your own success, but you're not doing it consciously. It's all happening in a sneaky, subtle, subconscious way, and it's holding…
- 100. Why Your Biz Feels Out Of Alignment (& How To Fix It) · 27 minSo many high-achieving women are finding themselves chasing goals, strategies, and milestones that look successful on paper, only to arrive there feeling burnt out, disconnected…
- 99. The Success Mindset Champions (In Life & Biz) Live By · 22 minToo often, women give up on their goals because they don't see immediate evidence that it's working. They start looking at the scoreboard, comparing themselves to others, and…
