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Breathe and Be

Breathe and Be

The Space Between

· 16 min · Season 2 Episode 26

Show notes

Send us Fan Mail The weirdest part of change is neither the beginning nor the end. It’s the middle. That stretch where summer is still warm but the evenings cool off, where you can feel the next chapter coming but you cannot name it yet. I made this guided meditation for that exact moment, when you’re between decisions, between seasons, or between versions of yourself and your mind keeps demanding a plan. Support the show Have a meditation idea you'd love to hear? I’d be delighted to bring...

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