Episodebeskrivelse
Mindset Reset: My Journey from Learning to Unlearning
In this episode, Melody discusses the counterintuitive key to growth - unlearning. Melody shares personal experiences, realizations from attending a conference, and tools to help recognize and unlearn old beliefs.
00:30 Information Hoarding
01:04 The Problem with More Knowledge
01:20 The Importance of Unlearning
03:28 Steps to Start Unlearning
04:05 The 'Five Whys' Method
06:18 Practical Exercise
07:29 Ketamine Therapy
09:48 Facing her Fear of Snakes
11:56 Final Thoughts
Melody Edwards is a lifelong entrepreneur with a sparkly brain and a…
Nettsted: soulproprietorpod.com
