Calm Your Nervous System
von Jenny Adams
Neueste Folge
Inside My First RISE Retreat: Why Your Business Stays Capped Until…
Inside My First RISE Retreat: Why Your Business Stays Capped Until…
Über diesen Podcast
For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.
If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.
Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.
Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!
👉 Learn more about how we can work together:
www.jennyadamscoach.co.uk
👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast
👉 Connect with me on Instagram:
@jennyadamscoach
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Die neuesten 20 von 44 Folgen
- Inside My First RISE Retreat: Why Your Business Stays Capped Until You Stop Calling Yourself "Just Self-Employed" | Episode 44 · 53 Min. · Folge 44What does it actually take to stop capping your own income - not strategically, but in your body? I take you behind the scenes of my first-ever RISE Retreat: four neurodivergent…
- Your Emotional Home Is Running Your Business: What 4 Days At Tony Robbins Taught Me About Trauma Informed Business Strategy For Entrepreneurs | Episode 43 · 1 Std. 9 Min. · Folge 43A stadium full of 15,000 people, four days of intensity, and one simple question that keeps coming up: what if the thing blocking your business is not your strategy, but your…
- Do THIS Before Bed To Change Your Financial Reality: Subconscious Mastery for Entrepreneurs With Jess Martin | Episode 42 · 1 Std. 9 Min. · Folge 42What if the real reason you keep hitting an income ceiling isn't your offer, your pricing, or your marketing, it's that some part of you doesn't actually feel safe having more?…
- Ready to quit social media every week? What's really going on... | Episode 41 · 40 Min. · Folge 41👀 THE SAFE TO BE SEEN CHALLENGE NOW OPEN 👀 We talk honestly about why social media can feel unbearable for neurodivergent wellbeing practitioners and why that reaction often…
- ADHD: Why you'll bend over backwards for others but can't follow your own to-do list; PDA, RSD & people pleasing | Episode 40 · 46 Min. · Folge 40Your brain can be overwhelmed by the sound of a ticking clock, then immediately crave bass so loud the mirrors shake. You can ignore messages for days, yet feel a gut-punch of…
- Why I Went on ADHD Medication as a Nervous System Coach - And Why I'm Not Ashamed of It | Episode 39 · 54 Min. · Folge 39Still on the fence about ADHD medication? Will it change your personality? Does it go against your values to do everything holistically? This episode is the one I wish existed…
- Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38 · 37 Min. · Folge 38We unpack why wanting more money, love, energy, and support can feel unsafe, even when we crave it. We explore how nervous system patterns, ADHD masking, and hustle conditioning…
- Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37 · 58 Min. · Folge 37Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng…
- Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36 · 1 Std. 7 Min. · Folge 36After 5 years as a neurodivergent wellbeing practitioner, I'm pulling back the curtain on every mistake I made - the ones I was too embarrassed to admit, the ones that cost me…
- Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35 · 53 Min. · Folge 35You can hold everyone else together, thrive in chaos, solve problems fast and still feel a jolt of panic when someone says, “Do you need help?” That tension isn’t you being…
- Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34 · 51 Min. · Folge 34Working every hour you have, loving what you do, and still not making the money that reflects how good you actually are at it? You don't need another qualification or to just try…
- Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33 · 1 Std. 7 Min. · Folge 33Money can feel like a moral test when you are sensitive, spiritual, and genuinely trying to do good work. That tension quietly shapes everything, your pricing, your energy, your…
- Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32 · 40 Min. · Folge 32Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready…
- Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31 · 55 Min. · Folge 31If you have ever felt shame around money, avoided your numbers, undercharged, or wondered why money feels harder than it should, this episode may shift something deep. What if…
- Have more impact in 2026 (without burnout) if you’re a neurodivergent wellbeing practitioner | Episode 30 · 1 Std. 2 Min. · Folge 30If you want 2026 to be your most successful, abundant and joyful year (without burning out), I’m sharing 3 strategies you can implement immediately in this episode. 2025 was a…
- Burnt out to global travel in 4 months! The one shift Calum Mew took to live his Limitless neurodivergent life! | Episode 29 · 53 Min. · Folge 29⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it? One of my most…
- The inner circle for burned out ADHDers is here! | Episode 28 · 21 Min. · Folge 28⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an…
- Why Traditional Strategies Don’t Work if you’re Neurodivergent (And What To Do Instead) | Episode 27 · 26 Min. · Folge 27⭕THE LIMITLESS SERIES ⭕: Neurodivergent burnout is a byproduct of too much masculine hustle and trying to solve it with a masculine structured approach is like trying to put a…
- The Secret to More Money, Energy & Love (Without More Hustle) | Episode 26 · 43 Min. · Folge 26⭕ THE LIMITLESS SERIES ⭕: Abundant energy, abundant money, abundant love. If those words feel charged for you- maybe something is off balance. So many of us grew up believing we…
- The Neurodivergent Survival Trap: Why You Keep Burning Out (And How to Break the Cycle) | Episode 25 · 39 Min. · Folge 25⭕THE LIMITLESS SERIES⭕: “You’re too much” is what you might have believed from such a young age, being sensitive and neurodivergent and internalising the many negative messages…
