01-Your Mind-Body Connection While Walking

Awareness of your body along with a creative mindset are essential ingredients for a more easeful walk. This is the first in a series of 10 prompts that I created to accompany pilgrims on the Camino de Santiago. Each prompt focuses on a different aspect of the Camino experience and seeks to support awareness, connection and creativity. Support the show 🌿These episodes are part of the Camino Creativity Pathway. If you’ve discovered them here and would like to support this project, yo...