Cat & Nat Unfiltered
von Cat & Nat
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Should Coaches Have Access to Your Kid's IEP?
Should Coaches Have Access to Your Kid's IEP?
Über diesen Podcast
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.
Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.
Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!
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- Should Coaches Have Access to Your Kid's IEP? · 23 Min. · Staffel 16 Folge 27With so many kids in competitive sports, we've spent A LOT of time watching practices, listening to coaches and navigating the world of tryouts, teams and hockey politics. But…
- You’re Just Posting Links… Until Instagram Pays the Bills with Emese Gormley · 51 Min. · Staffel 16 Folge 26We're joined by Emese Gormley, a fashion and beauty creator, for a session that covers A LOT. From arriving in Canada from Hungary in a handwoven basket to building a business…
- Beyond Grades and Good Résumés with Courtenay O’Hea & Cora Brady · 37 Min. · Staffel 16 Folge 25What if the key to helping your teen figure out what they want to do with their life isn’t asking them what they want to be, but helping them understand who they are first? We…
- Do NOT Talk to Your Kid’s Coach · 29 Min. · Staffel 16 Folge 24Youth sports: where getting your kid on a team can feel like negotiating a business deal, coaches have celebrity-level status, and somehow the parents are often more invested…
- ADHD, Hormones or Mom Brain? · 32 Min. · Staffel 16 Folge 23Is ADHD suddenly everywhere, or are we just finally recognizing what’s been going on in our brains this whole time? We’re getting into ADHD, neurodivergence, brain fog, hormones…
- Are Our Kids Just Parenting Themselves? · 33 Min. · Staffel 16 Folge 22Are we too hands-off as parents, or have we somehow stumbled onto a parenting strategy that actually works? We’re getting into the great parenting debate: how involved should we…
- New Team. Same Sh*t. Free Agency Starts in November. · 31 Min. · Staffel 16 Folge 21Free agency season is here, and the hockey parents are NOT okay. 🏒😂 It's November 1st, four games into the season, and everybody's suddenly shopping for a new team. This week Cat…
- HRT, Hot Flashes & Hormones with Dr. Mary Claire Haver · 38 Min. · Staffel 16 Folge 20Why does nobody prepare us for perimenopause and menopause? One minute we’re managing our lives just fine, and the next we can’t sleep, can’t remember a word, feel irritated by…
- University & Money: When Do We Cut Them Off? · 27 Min. · Staffel 16 Folge 19How much money are we actually supposed to give our kids when they go off to university? We’re paying for tuition, residence and meal plans, and somehow they still need money for…
- Your Kid Is Eight. Calm the Freak Down! · 12 Min. · Staffel 16 Folge 18Hockey parents know that the game is about so much more than what happens on the ice. We’ve encountered so many different types of hockey coaches over the years, from the young…
- A Period. A Party. A White Chair. · 38 Min. · Staffel 16 Folge 17From struggling to figure out tampons as a teenager to unexpectedly bleeding through your jeans onto a stranger’s brand-new white chair, no period story is off limits. Nat is…
- When Your Kid Outsmarts Screen Time · 32 Min. · Staffel 16 Folge 16Life is kind of life-ing over here so we are bringing you a repeat episode today of one of your faves! We are talking about screens, kids, and the chaos that comes with both…
- When Parents Forget It’s Just Kids’ Sports · 39 Min. · Staffel 16 Folge 15If you’ve ever watched parents lose their minds over a kids’ sports game, this episode is for you. In this repeat episode, we reveal the secret to spotting the most attractive…
- Stop Buying This with Ali Budd · 54 Min. · Staffel 16 Folge 14Ali Budd of Ali Budd Interiors joined us once again to talk about what it’s really like to put your life, your work and your voice out there for everyone to judge. From the…
- Inside Roblox: Why Parents Should Be Paying Attention · 27 Min. · Staffel 16 Folge 13While our Canadian friends are enjoying Thanksgiving, we are bringing you a repeat of one of your faves! Before we did the research on Roblox, we honestly thought it was just a…
- Hockey Parents… It’s Already Started · 35 Min. · Staffel 16 Folge 12Hockey season is officially here, which means we’re back in the rink, yelling from the stands and trying to understand birth years and rankings. We’re talking tryouts that feel…
- Would Your Son Speak Up? with Dr. Nina Mafrici · 45 Min. · Staffel 16 Folge 11As moms raising boys, how do we talk to our kids about sexual assault, consent, peer pressure and the bystander effect without making them feel ashamed of being boys? We brought…
- What Happens When Boys Don’t Speak Up? · 41 Min. · Staffel 16 Folge 10*Trigger Warning: This episode discuss The Cornell 7 The Cornell 7 case has us asking some difficult questions as moms raising boys. How do we teach our sons about consent…
- The Crock Pot Has Entered the Hockey Rink · 36 Min. · Staffel 16 Folge 9How far would you go to help your kid make it to the big leagues? After watching Team Moms, we’re questioning the world of ultra-competitive youth sports, where kids are spending…
- You Want Your Kids to Go Pro?? Part 2 · 35 Min. · Staffel 16 Folge 8We couldn't wait to bring you part two of our conversation with Dr. Jeremy Alland! In part two we ask the question, is your kid actually loving their sport, or have we turned it…
- The Pressure of Youth Sports with Dr. Jeremy Alland Part 1 · 29 Min. · Staffel 16 Folge 7Youth sports have officially gotten out of control. We’re talking year-round training, travel teams, rankings, social media, parents spending a small fortune and the pressure to…
- Social Media, Fame and Athletes · 31 Min. · Staffel 16 Folge 6We’re talking college athletes making millions, kids becoming “famous” on Instagram, parents turning into sports managers, and somehow… Taylor Swift sitting beside Tom Cruise at…
- University Drop Off & The Dorm Room Debate · 34 Min. · Staffel 16 Folge 5Natalie sent her daughter off to university and, surprisingly, she’s… fine? We’re talking about the reality of sending your kid away, why the transition can sometimes be easier…
- Who Thought AI Was a Good Idea? · 36 Min. · Staffel 16 Folge 4We’re feeling a little overwhelmed by the world right now. AI is moving faster than we can keep up, and somehow we’re supposed to teach our kids how to navigate all of this when…
- Do They Love the Sport or Do We Love It for Them? · 39 Min. · Staffel 16 Folge 3Youth sports can start out so innocently: your kid loves the game, you sign them up, and suddenly you’re spending your weekends at rinks, tournaments and fields, rearranging…
- Raising Conscious Sons and Conscious Daughters with Dr. Shefali · 46 Min. · Staffel 16 Folge 2We couldn’t have asked for a better way to kick off a new season than with an incredible interview with Dr. Shefali! Dr. Shefali is a clinical psychologist, New York Times…
- Work Smarter, Not Harder · 31 Min. · Staffel 16 Folge 1Back to school has us questioning everything. How much should we be helping our kids? When does supporting them turn into micromanaging? We get into learning differences…
- Figuring Out the Opposite Sex · 30 Min. · Staffel 15 Folge 104In this repeat episode we’re diving back into the ’90s classic Men Are From Mars, Women Are From Venus because, honestly, some things about the opposite sex will never make…
- Will We Survive University Drop-Off? · 37 Min. · Staffel 15 Folge 103We’re talking about ALL the feelings that come with sending your kid off to college/university — the nostalgia, the anxiety, the excitement, and the very weird realization that…
- Doomscrolling and Why We Do It · 39 Min. · Staffel 15 Folge 102In this repeat episode we’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal with…
- Nat Explains What an “O” REALLY Feels Like! · 26 Min. · Staffel 15 Folge 101In this repeat episode we’re diving straight into 21 bizarre things that can happen to your body during sex! From sneezing mid-orgasm to getting Charlie horses in places you…
- They Want Space...But Also Want Snacks · 37 Min. · Staffel 15 Folge 100In this repeat epsiode we get real about the “bubble”, that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves…
- Unlocking How Your Kids’ Brain Works · 26 Min. · Staffel 15 Folge 99This is a personal story. Every child is different, every family’s experience is different, and this is simply our story. Kids can be masters at being chameleons. They often…
- Let's Get Weird · 28 Min. · Staffel 15 Folge 98What if the key to finding more happiness, success—and maybe even a missing coat—is as simple as believing it’s possible? In this repeat episode, we get a little woo-woo as we…
- The University Drop-Off Countdown · 37 Min. · Staffel 15 Folge 97We’re officially entering our university/college drop-off era! We’re talking about the emotional roller coaster of sending our kids off to university, and the insanity of…
- The Pressure of Picking a University · 26 Min. · Staffel 15 Folge 96As we get ready to ship one kid off to university we felt it was a great time to bring back this repeat episode! We have been touring universites and wow - these kids are…
- Is This Phase Fine?? · 29 Min. · Staffel 15 Folge 95In this repeat episode, we explore the complexities of relationships, especially the challenge of maintaining intimacy in the chaos of parenting. We candidly talk about how our…
- Unlocking Your Teen · 35 Min. · Staffel 15 Folge 94In this repeat episode we are talking about when our kids become teenagers and they start to pull away. One minute they’re cuddly and telling us everything, and the next they’re…
- Social Media Consumption Has to Be Taught · 32 Min. · Staffel 15 Folge 93In this repeat episode we are questioning whether the digital world is quietly reshaping our kids’ mental health. TikTok and Instagram have become more than just apps—they’re…
- When Parenting Styles Collide · 31 Min. · Staffel 15 Folge 92In this repeat episode, we dive into the unspoken battles that come with parenting, relationships, and trying to keep your family life from completely taking over. From subtle…
- Letting Go of Our “Dream Summer” · 30 Min. · Staffel 15 Folge 91This week, we’re basically our own therapists. We’re talking about that weird stage of motherhood where your kids are growing up and the life you pictured doesn’t quite exist…
- How Phones Are Stealing Our Kids Motivation · 33 Min. · Staffel 15 Folge 90In this repeat episode we are talking about the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for…
- The Truth About Nat's Postpartum · 33 Min. · Staffel 15 Folge 89In this wild, emotional, and very real repeat episode, we pull back the curtain on our postpartum experiences — the good, the bad, the hilarious, and the moments where you’re…
- You're Not in Control Anymore · 36 Min. · Staffel 15 Folge 88In this repeat episode we're talking about the emotional rollercoaster of raising adult children: watching them leave home, letting go of the need to fix everything, and…
- The Summer Series: Protect Their Confidence, Not Their Report Card · 30 Min. · Staffel 15 Folge 87School isn't built for every kid... so why do we keep expecting every child to fit the same mold? We weren't kids who needed to "try harder"—we just needed to learn differently…
- When Did Kids' Sports Become a Full-Time Job? · 29 Min. · Staffel 15 Folge 86Are year-round sports making our kids stronger? We are talking about the wild world of competitive youth sports—from 5 a.m. hockey practices and travel teams to reclassing kids…
- Midlife is When You Stop Pretending · 24 Min. · Staffel 15 Folge 85In this repeat episode we are talking all about midlife. Midlife isn't halfway to death—it's when you stop pretending. Your energy changes. Your body changes. Your parents start…
- Are We Helping or Are We Holding Back Our Kids? · 33 Min. · Staffel 15 Folge 84We are diving into one of the biggest parenting questions of our time: are we helping our kids... or accidentally holding them back? From making orthodontist appointments and…
- If We Were Single.... · 34 Min. · Staffel 15 Folge 83We are bringing you back one of your favourite Friday episodes! Remember when dating was simple? You had a crush, ran in the same friend group, maybe shared a few drinks, made…
- Are We Holding Our Kids Back? · 26 Min. · Staffel 15 Folge 82Summer is somehow half over, one of our daughters is moving away to university in six weeks...why does it feel like we’re already grieving a life that hasn’t even changed yet?…
