Show notes
In this episode, FM Dalton and Varun dive into their New Year chess resolutions and discuss the importance of setting goals and sticking to them. They share their personal objectives for the year, explore common pitfalls, and emphasize the role of consistency and minimalism in achieving meaningful progress.
Takeaways
• Resolutions should be framed as flexible goals to avoid feeling "all or nothing."
• Focus on progress over streaks—resume when you fall off, rather than quitting entirely.
• Simplifying goals can improve focus and prevent burnout.
• Limiting multitasking during training…
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