Chill & Prosper with Denise Duffield-Thomas
de Denise Duffield-Thomas
Episódio mais recente
How Manifesting Actually Works: The Practical 5-Step Process
How Manifesting Actually Works: The Practical 5-Step Process
Sobre este podcast
Chill & Prosper is a weekly podcast by money mindset mentor, Denise Duffield-Thomas, covering topics including money mindset and clearing your money blocks.
Episódios
Os 50 episódios mais recentes de 300
- How Manifesting Actually Works: The Practical 5-Step Process · 27 min · Episódio 304In this week's Chill & Prosper I'm breaking down exactly how manifesting works - my practical five-step process that I've been using and teaching for years.
- When Manifesting Goes Wrong: Your Questions Answered · 30 min · Episódio 303In this week's Chill & Prosper I'm answering real questions about what goes wrong with manifesting, why it produces random or unsatisfying results, and what to do about it.
- Re-Release: Practical Steps for Better Manifesting · 32 min · Episódio 302This week on Chill & Prosper I'm re-releasing one of my most loved episodes - Practical Steps for Better Manifesting. I originally recorded this after a conference where person…
- More Money, More Problems? Facing Your Fear of Success · 26 min · Episódio 301Here's a fear most entrepreneurs won't admit to. Not the fear of failure. The fear of success. The unspoken worry that if things actually went well - if you made more money, if…
- Your Spooky Questions Answered: Burnout, budgeting and cash flow · 32 min · Episódio 300In this week's episode of Chill & Prosper I'm answering real questions from our community about money fears, because you're probably not the only one sitting with them.
- Scary money conversations made easy · 29 min · Episódio 299In this week's episode of Chill & Prosper I'm talking about how to have the money conversations that feel most frightening, because avoiding them isn't free. It costs you time…
- Spirituality and Money: How to embrace both without the guilt · 28 min · Episódio 298October is here, which means Halloween is just around the corner and this month we're talking about money fears. The scary ones and the ones that feel more like guilt or…
- Hidden Money Treasures: Finding the money that's already there · 27 min · Episódio 297What if you didn't need to work harder or find new clients or create something brand new? What if the money you're looking for is already there, waiting in places you haven't…
- Simple systems to make you money · 22 min · Episódio 296Guess what? I’m not organized. I forget things. I get overwhelmed. When I feel scattered, my instinct is to buy a new container and convince myself that will fix everything. It…
- The money you're losing without realizing it · 22 min · Episódio 295In this week's episode of Chill & Prosper, I'm talking about the hidden money leaks in your business, because fixing them isn't just about saving money. It's about clearing the…
- Why do bad things keep happening to me · 26 min · Episódio 294Can I ask you something? Is there a pattern in your business or your life that just keeps showing up? A type of client who always takes advantage. A launch that always seems to…
- Why staying underpaid feels safer (and how to change it) · 27 min · Episódio 293In this week's episode of Chill & Prosper, I'm getting into the real reasons undercharging feels so sticky, because this is one of the most common and most painful things I see…
- Mindset & Unworthiness: How to Feel Worthy of Good Things · 35 min · Episódio 292This week's episode is a personal one. Because feeling unworthy isn't just a mindset problem. For a lot of us it's something that started really early. Something that got…
- What choosing yourself actually looks like in business · 33 min · Episódio 291Here's a question I want you to sit with for a second. When did you last make a business decision based entirely on what YOU needed? Not what your clients want. Not what your…
- You are worthy of more: how to feel it, not just know it · 24 min · Episódio 290You don't have to earn the right to want more. You don't have to wait until you've fixed everything, lost the weight, hit the revenue goal, sorted out the team, cleared the…
- Future-Proofing Your Business Without Being Scared of AI · 25 min · Episódio 289In this week's episode of Chill & Prosper, I'm talking about how to future-proof your business in the age of AI without spiralling into fear, because the skills that matter most…
- Subtle ways money blocks show up in your business · 27 min · Episódio 288Money blocks don't always show up as obvious sabotage. Sometimes they look like generosity. Like being affordable. Like working really hard to earn your money. Like staying…
- 7 money stories that keep entrepreneurs broke · 36 min · Episódio 287In this week's episode of Chill & Prosper, I'm sharing seven of the most common money stories I see keeping entrepreneurs underearning, because until you can see the story, you…
- The 7 Most Common Money Blocks and How to Clear Them (Free Workshop) · 19 min · Episódio 286Are you doing everything right in your business but still hitting an invisible ceiling on your income? In this episode, Denise walks you through the 7 most common money blocks…
- Money mindset at every income level · 31 min · Episódio 285Here's something I want you to hear. You don't reach a certain income level and suddenly have it all figured out. The money mindset work doesn't stop at six figures. It doesn't…
- Top 5 money blocks keeping entrepreneurs stuck · 39 min · Episódio 284In this week's episode of Chill & Prosper, I'm walking through the top money blocks I see keeping entrepreneurs stuck, because whenever you hit a plateau, it's always worth going…
- How to scale without burning out · 36 min · Episódio 283In this week's episode of Chill & Prosper, I'm sharing what actually helped me scale my business to multi-millions, especially once life got fuller and I had to stop pretending I…
- What to fix when your business isn’t growing · 33 min · Episódio 282Inside this episode, I’m sharing the first things I’d look at if your business feels stagnant. Because often, small shifts can completely change how your business feels. And…
- Growing your business without credit cards or loans · 32 min · Episódio 281Today’s podcast episode is a topic that doesn’t get talked about enough in the online business world. How to grow your business without getting yourself into debt. It’s honesty…
- Honesty Time: Facing Your Numbers · 29 min · Episódio 280In this week’s episode of Chill & Prosper, I’m talking about why facing your numbers can be one of the most empowering things you do in your business. Not because I want you…
- Making passive income work for your personality · 32 min · Episódio 279In this week’s Chill & Prosper, I’m unpacking why different money archetypes resist passive income in different ways - and how to work with your natural tendencies instead of…
- ADHD, manifesting and running a business your way · 44 min · Episódio 278Today’s podcast episode is a personal one. I’m talking about ADHD and entrepreneurship - and sharing a bit about my own journey being diagnosed later in life. For years I thought…
- Re-release: Understanding your customer's Money Archetypes · 44 min · Episódio 277Let’s shift focus. Today we’re not talking about your money personality, but your customers. It’s time to look at the type of customers you are and should be attracting and how…
- Stop copying and start trusting yourself · 37 min · Episódio 276Let’s talk about something a little uncomfortable - but incredibly common. Copying other people. Not intentionally. Not maliciously. Just… unconsciously doing things the way your…
- Stop following business rules that don’t work for you · 33 min · Episódio 275Today’s episode of Chill & Prosper is about something we’ve all experienced at some point. Bad business advice. Or at least… advice that didn’t work for us. Because here’s the…
- Finding the right support at the right time · 30 min · Episódio 274Today I’m talking about masterminds, support, and community - what they actually are, when they’re useful, and when they’re not.
- Stop overthinking your business decisions · 29 min · Episódio 273One of the hardest parts of running your own business? The decisions. So many decisions. When you work for yourself, the buck stops with you. There’s no boss to ask, no one else…
- How to take time off without everything falling apart · 36 min · Episódio 272One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever. Guilty about resting.Scared to step away.Convinced everything will…
- How we sabotage ourselves - and how to stop · 26 min · Episódio 271Let’s talk about money sabotage. Not in a harsh, “what’s wrong with you?” way - but in a compassionate, this actually makes sense way. In this week’s Chill & Prosper, I’m…
- Menopause, money & changing seasons · 40 min · Episódio 270Today’s episode is a little different, but so important. I’m talking about money, business, perimenopause, menopause - and what happens when your body, energy, confidence, and…
- Getting back on the mindset bandwagon · 31 min · Episódio 269All month we’ve been talking about money mindset habits and creating supportive routines to attract more and grow your business. But, if you’ve fallen off the wagon with your…
- Monthly habits that build wealth over time · 34 min · Episódio 268We’re continuing with our monthly theme of money habits and today I’m sharing some of my monthly habits with money. I know this might disappoint you a little - but most success…
- Daily mindset tricks that actually help · 30 min · Episódio 267Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water! You don’t need a rigid morning routine or constant zen to succeed. Let’s be real - I’ve got 3…
- How to build consistency without burning out · 35 min · Episódio 266Let me say this upfront: Your business can be consistent even if you aren’t. That’s not a contradiction - it’s actually the whole point of this week’s Chill & Prosper episode…
- How childhood dynamics (and birth order) shape your money today · 37 min · Episódio 265So much of how we relate to money today was shaped long before we ever earned a dollar. In this week’s Chill & Prosper, I’m diving into childhood money stories - the subtle…
- Money, power & relationships: money mindset in love · 30 min · Episódio 264Continuing this month’s theme of Love and Money, in this week’s podcast I’m answering your biggest questions about how money impacts love, partnership, and power dynamics.
- How to feel safer and more relaxed around money · 37 min · Episódio 263Today’s episode might feel a little different - but in a really good way. I’m talking about becoming more magnetic to money… and yes, I know that phrase can sound a bit wanky…
- Can you have love and money? (Spoiler: yes!) · 32 min · Episódio 262February is Love and Money month, so this week on Chill & Prosper, we’re talking about something that so many of us wrestle with: how money impacts our relationships.
- New Year, New Price? How to raise your prices (even if you’re scared) · 29 min · Episódio 261If you’ve been feeling a quiet nudge that your prices need to change - I’ve got a juicy bonus episode for you to dive into. Honestly, there’s never a perfect time to raise your…
- How to Stay Motivated All Year (Without Burning Out) · 37 min · Episódio 260January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year. And sometimes… that energy just isn’t there. In this week’s Chill & Prosper…
- Who’s on your support team this year? · 39 min · Episódio 259If you started your business (or life) for freedom, but somehow ended up doing everything yourself… this episode is for you. In this week’s Chill & Prosper, I’m talking about…
- Why small upgrades beat big goals every time · 44 min · Episódio 258This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself. So, in this week’s…
- How to set New Year goals that actually stick · 36 min · Episódio 257January can come with a lot of noise. Big goals. New planners. Hustle energy. And a sneaky feeling that if you don’t get it right now, you’re already behind. Let’s opt out of…
- Special Announcement: What’s new for 2026! · 5 min · Episódio 256Here’s Our New Plan for 2026. You Need to Hear This. This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you…
- An End-of-Year Reset (How to actually make next year different) · 27 min · Episódio 255As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1. Let’s opt out of that. In this week’s Chill…
