Lifting, Bending, and Twisting

Send us Fan Mail When your back suddenly goes out from a simple motion like grabbing a shoe, it is almost never that single activity that caused the damage. Instead, a lifetime of minor microtraumas, poor daily lifting mechanics, and uncorrected spinal shifts finally catch up to your body. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down the mechanics of movement and outlines the real path to lasting lower back strain treatment. As a Palmer College of Chiropractic gradu...