Christina Goes Harder
by Christina Harder
Ep. 029 - How To Keep You Calm in Chaos: Be A Lighthouse
About this podcast
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Episodes
The newest 20 of 30 episodes
- Ep. 029 - How To Keep You Calm in Chaos: Be A Lighthouse · 33 min · Season 1 Episode 29Christina Goes Harder How To Keep You Calm in Chaos: Be A Lighthouse In this episode of Christina Goes Harder, Christina encourages listeners to be like a lighthouse amidst the…
- Ep. 028 - What Is Your Body Trying To Tell You? · 26 min · Season 1 Episode 28Christina Goes Harder What Is Your Body Trying To Tell You? In this episode of Christina Goes Harder, Christina shares a comical life update. Reflecting on her recent return…
- Ep. 027 - What Losing Control Taught Me About Surrender · 34 min · Season 1 Episode 27Christina Goes Harder What Losing Control Taught Me About Surrender Hey, everyone! Welcome to Episode 27 of Christina Goes Harder. In today’s episode, I talk about the many…
- Ep. 026 - Are You Ready to Launch? The Rocket Theory. · 20 min · Season 1 Episode 26Christina Goes Harder Are You Ready to Launch? The Rocket Theory Hey, everyone! Welcome to Episode 26 of Christina Goes Harder. In today’s episode, I talk about starting with the…
- Ep. 025 - Is It A Loss, Or Did You Make Space For Something Better? · 27 min · Season 1 Episode 25Christina Goes Harder Is It A Loss, Or Did You Make Space For Something Better? Hey, everyone! Welcome to Episode 25 of Christina Goes Harder. In today’s episode, I talk about…
- Ep. 024 - How To Discover What You Really Want. · 24 min · Season 1 Episode 24Christina Goes Harder How To Discover What You Really Want Hey, everyone! Welcome to Episode 24 of Christina Goes Harder. In today’s episode, I talk about the power of…
- Ep. 023 - Are You A Good Girl? · 29 minChristina Goes Harder Are You A Good Girl? Hey, everyone! Welcome to Episode 23 of Christina Goes Harder. In today’s episode, I talk about the effects of partnerships on success…
- Ep. 022 - How To Keep Going When Life Throws You a Curve Ball · 25 minChristina Goes Harder How To Keep Going When Life Throws You A Curveball Hey, everyone! Welcome to Episode 22 of Christina Goes Harder. In today’s episode, I talk about how to…
- Ep. 021 - What If You Stopped Trying to Control Your Life and Simply Surrendered? · 22 minChristina Goes Harder What If You Stopped Trying To Control Your Life And Simply Surrendered? Hey, everyone! Welcome to Episode 21 of Christina Goes Harder. In today’s episode, I…
- Ep. 020 - What If You Dreamed About The Best Case Scenario? · 20 minChristina Goes Harder What If You Dreamed About The Best-Case Scenario? Hey, everyone! Welcome to Episode 20 of Christina Goes Harder. In today’s episode, I talk about how to…
- Ep. 019 - What Do You Really Want? · 26 minChristina Goes Harder What Do You Really Want? Hey, everyone! Welcome to Episode 19 of Christina Goes Harder. In today’s episode, I talk about navigating external expectations…
- Ep. 018 - How Hiking a Mountain Can Change Your LIfe · 29 minChristina Goes Harder How Hiking A Mountain Can Change Your Life Hey, everyone! Welcome to Episode 18 of Christina Goes Harder. In today’s episode, I talk about the importance of…
- Ep. 017 - Do You Know What's On The Other Side Of Your Comfort Zone? · 22 minChristina Goes Harder Do You Know What’s On The Other Side Of Your Comfort Zone? Hey, everyone! Welcome to Episode 17 of Christina Goes Harder. In today’s episode, I talk about…
- Ep. 016 - How Other People Treat You Is Not About You · 20 minChristina Goes Harder How Other People Treat You Is Not About You Hey, everyone! Welcome to Episode 16 of Christina Goes Harder. In today’s episode, I talk about why others treat…
- Ep. 015 - Are You Living Out Of Fear Or Love? · 25 minChristina Goes Harder Are You Living Out Of Fear Or Love? Hey, everyone! Welcome to Episode 15 of Christina Goes Harder. In today’s episode, I talk about the root of all things…
- Ep. 014 - Are you a Perfectionist? · 17 minChristina Goes Harder Are You A Perfectionist? Hey, everyone! Welcome to Episode 14 of Christina Goes Harder. In today’s episode, I talk about the illusion of perfectionism, how…
- Ep. 013 - Are You Allowing Your Past To Control Your Future? · 35 minChristina Goes Harder Are You Allowing Your Past To Control Your Future? Hey, everyone! Welcome to Episode 13 of Christina Goes Harder. In today’s episode, I talk about the truth…
- Ep. 012 - Is Your Heart Fully Open? · 18 minChristina Goes Harder Is Your Heart Fully Open? Hey, everyone! Welcome to Episode 12 of Christina Goes Harder. In today’s episode, I talk about what it means to have your heart…
- Ep. 011 - How Your RAS Is Running Your Life · 17 minChristina Goes Harder How Your RAS Is Running Your Life Hey, everyone! Welcome to Episode 11 of Christina Goes Harder. In today’s episode, I talk about how the RAS informs our…
- Ep. 010 - What Would You Do If You Weren't Afraid Of Failure? · 15 minChristina Goes Harder What Would You Do If You Weren’t Afraid of Failure? Hey, everyone! Welcome to Episode 10 of Christina Goes Harder. In today’s episode, I talk about how the…







