Remembering The Future with Dre & Em

After taking August off, Dre and Em are back and ready for the newness of a new cycle of the school year to begin.

In this welcome-back episode, they catch up on wedding-planning chaos, experiments in intentional living, and the practices that helped them get out of autopilot and come back to connection.

They share about a 30-day meditation challenge, unexpected lessons in accountability, community, and the power of deciding how you want to feel before the day even begins. Em shares the Rockefeller Center moment that changed her relationship with her phone—and made her realize just how…