Show notes
We’re back!!! And this episode is all about what happens when you actually make time to reconnect.
After a brief pause, we’re diving into self-care, energy audits, finding your people, and what it means to be fueled by connection, not depleted by it. We also talk retreats, rituals, and the real reason we need each other to show up for ourselves.
💬 Need a reset? Tune in and take five minutes for you. You deserve it.
📚 Explore the companion to this conversation—Delpha's new book “Gratitude and Purpose” and start your own daily practice. Get The Book Here
🌿 Ready to reconnect with your core…
Website: podcasters.spotify.com
