168. When you see yourself differently, everything changes. With Kim Payne

We spend so much time focusing on where we haven't arrived yet that we rarely stop to recognise just how far we've come.
In this episode, I share a powerful exercise I’ve been using in recent workshops with people of all ages, industries, and backgrounds.
The results were extraordinary.
As people reflected on the past five years of their lives, many reflected on their achievements, challenges they'd overcome, relationships they'd built, and personal growth they'd completely forgotten.
But this isn't just about looking backward.
It's about seeing the evidence of your progress and how it…