Episodebeskrivelse
Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feel
like we are nothing. By learning to accept what has happened and focusing on our personal growth, we can start to heal. We will discuss practical steps for overcoming past trauma and practicing self-compassion, so you can feel stronger and more confident in your life.
You will discover how to deal with difficult people, including those who may be narcissistic, and how to find closure in those…
Nettsted: podcasters.spotify.com
