Show notes
Have you ever wondered whether your supplements are really working? I have! In this episode of Create The Best Me, I welcome Dr. Jeff Gross, a neurosurgeon who shifted into regenerative and longevity medicine. We talk about exosomes, cell communication, plant-derived exosomes, and his views on how nutrient delivery may affect supplement absorption. I also share my experience with cervical fusion surgery and ask about inflammation, allergies, PRP, stem cells, and skin care. We even find a way ...
Website: createthebestme.com
