Show notes
Do you ever feel like optimism is something you either have or you don’t—a mood that strikes when things are going well, or a personality trait you were born with?
In this episode of Create Your Future, we are busting the myth that optimism is fixed. Grounded in neuroscience and evidence-based coaching, we explore why optimism isn’t necessarily just a disposition—it is an intentional, daily discipline.
Our brains naturally operate with a negativity bias, scanning for threats and problems by default; cultivating a constructive perspective requires purposeful conditioning. When you train your…
Website: share.transistor.fm
