Show notes
In this conversation, Honor sits down with Jasmine Dominique, a mental health clinician, fellow podcaster, and a true Renaissance woman, to define and discuss creative self care. Jasmine highlights the importance of brain health, chilling out, and resisting societal peer pressure- something I really needed to hear lol. She also shares her experience of taking a social media detox and encourages listeners to embrace creativity in self-care through self-exploration and embracing your inner child.
Don't forget to check out Jasmine’s podcast, Beyond the Limits, a safe space for real, deep, and…
Website: podcasters.spotify.com
