Decoding Social Life
by Decoding Social Life
Dr. Jessica Borelli: How to Beat Social Anxiety | S6E6
About this podcast
Decoding Social Life is a weekly podcast hosted by Henry Fitzhugh and Sumir Srivastava covering social life, networking, relationships, health, and personal growth through honest conversations, humor, and real-life experiences.
DSL features long-form interviews and discussions with creators, entrepreneurs, actors, athletes, professionals, and guests from a wide range of industries.
Decoding Social Life Podcast
Available on Spotify, Apple Podcasts & More
Business Inquiries: [email protected]
Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.
Episodes
The newest 20 of 61 episodes
- Dr. Jessica Borelli: How to Beat Social Anxiety | S6E6 · 1 h 14 min · Season 6 Episode 6**Trigger Warning: This content has explicit references that may be sensitive to certain audiences In this episode of Decoding Social Life, we sit down with Dr. Jessica Borelli…
- Are People Becoming Socially Awkward? S6E5 · 30 min · Season 6 Episode 5Today's Topic: Are people becoming more socially awkward… or are we just interacting differently? In this episode, we break down what’s really happening with social behavior in…
- What We Learned after 2 Years of This Podcast | S6E4 · 50 min · Season 6 Episode 4In this episode, we take a step back and reflect on what two years of building this podcast has actually taught us. From recording on a $15 mini mic to producing inside a…
- Matt Macedo: The Vertical Director | S6E3 · 43 min · Season 6 Episode 3In this episode of the Decoding Social Life Podcast, we sit down with director Matt Macedo, one of the top voices in the rapidly growing world of vertical storytelling. Known for…
- How to Handle Difficult Meetings | S6E2 · 47 min · Season 6 Episode 2Today's Topic: How to Handle Difficult Meetings In this episode of the Decoding Social Life Podcast, we break down one of the most important — and overlooked — skills in…
- Shawn Royster: What Goes Into Running Massive Events Worldwide | S6E1 · 1 h 0 min · Season 6 Episode 1In this episode of the Decoding Social Life Podcast, we sit down with global event host and entrepreneur Shawn Royster—who has built his business from the ground up, producing…
- Julie Nguyen: Matchmaker Explains How to Actually Find Your Soulmate | S5E19 · 1 h 13 min · Season 5 Episode 19In this episode, we sit down with Julie Nguyen — writer, relationship and dating expert — for a real, unfiltered conversation on dating, marriage, compatibility, where people…
- Roman Thomson: The Surreal Journey From Hollywood to Worldwide Attention | S5E18 · 46 min · Season 5 Episode 18In this episode of Decoding Social Life, Henry and Sumir sit down with Roman Thomson — an emerging force in Hollywood whose journey has taken him far beyond Los Angeles. Thomson…
- Dr. Firas Mouazzen: The Diet & Exercise Truth Nobody Tells You | S5E17 · 1 h 0 min · Season 5 Episode 17In this episode, we sit down with Dr. Firas Mouazzen—a leading expert in preventive medicine and functional health—to decode everything from nutrition and supplements to stress…
- Mishel Eckman: Clocking In for Passion and Saying “Yes” to Marriage Without Hesitation | S5E16 · 28 min · Season 5 Episode 16In this episode of The Decoding Social Life Podcast, Mishel Eckman sits down to talk about what it really means to clock in for passion. Mishel opens up about chasing what she…
- Kateryna Arkhypova: From Ukraine to America — My Story of Love, Life & Opportunity | S5E15 · 28 min · Season 5 Episode 15LAST PODCAST: https://youtu.be/kqtKHTmFvaM In this episode of The Decoding Social Life Podcast, we sit down with Kateryna Arkhypova to explore the real story behind her journey…
- Rachael Frost: How to Become That Girl Without Losing Yourself | S5E14 · 36 min · Season 5 Episode 14In this episode of The Decoding Social Life Podcast, we sit down with Rachael Frost to dive deep into what it truly means to become “That Girl” without losing yourself along the…
- Noah Juarez: Stories from an A-List Security Professional | S5E13 · 39 min · Season 5 Episode 13Trigger Warning: This content contains explicit references that might be sensitive to certain audiences LAST EPISODE: https://youtu.be/Rtna9tLhEuY In Season 5, Episode 13 of…
- Kostantinos Kovanis: Inside the Mind of a Film & Media Executive | S5E12 · 52 min · Season 5 Episode 12LAST EPISODE: https://youtu.be/qPcw5E5J9ME In this episode, we sit down with creative powerhouse and serial entrepreneur Kostantinos Kovanis, founder of the Kovanis Group, to…
- Dr. Andrea Colon: What Your Doctor Isn’t Telling You About Hormones | S5E11 · 27 min · Season 5 Episode 11LAST EPISODE | https://youtu.be/9egDTYrzScU In this episode of Decoding Social Life, we sit down with the brilliant Dr. Andrea Colon to break down one of the most overlooked…
- Sanjeev Sarin: How AI Is Transforming Modern Marketing & Business Strategy | S5E10 · 37 min · Season 5 Episode 10This episode is half business, half matchmaking mission — and all comedy. We sit down with the ever-brilliant Sanjeev Sarin to talk about AI, dating.. and the ultimate…
- 5 Profitable Business Ideas You Can Start With Under $100 | S5E9 · 7 min · Season 5 Episode 9LAST EPISODE | https://youtu.be/tpVM4-efyrA This week we dive into 5 business ideas that cost less than 100$ to start! Subscribe for weekly podcasts! What do you want to hear…
- Kyle Wong: How I Lost 118lbs & Took My Life Back | S5E8 · 53 min · Season 5 Episode 8Trigger Warning: This content has explicit references that may be sensitive to certain audiences. Kyle Wong is a multifaceted creator hailing from CA. As the founder and…
- Kerttu Karon: What It Really Takes to Become an Actress | S5E7 · 48 min · Season 5 Episode 7In this episode we sat down with Kerttu Karon in the studio for a great conversation around acting, vertical series shows, & loving love. Kerttu Karon is an actor, host and a…
- 4 Strategies to Master Networking (Part 2) | S5E6 · 10 min · Season 5 Episode 6Listen to Part 1! https://youtu.be/osfb3TLLjDo Chapters: • 1:14 - Go To Events • 3:52 - Have A Personal Brand Pitch • 6:04 - Stay Top of Mind • 7:00 - Be Around the People You…







