Show notes
The episode reviews vegan myths on nutrition, health, and cost, plus vegan news on emissions, water pollution, Huel, athletic results, and a coaching Q&A. Myth-busting Sources Vegans can't get enough protein Plant protein is incompleteSoy lowers testosteroneCan't be vegan with soy or gluten allergiesCan't be vegan without a ton of supplementsCan't build muscle on a vegan dietAll vegans are skinnyVegans just eat saladsChildren can't safely be veganVegan diets automatically improve hea...
