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Deficient Vegans

Deficient Vegans

Rapid Fire Vegan Myth-busting

· 1 h 7 min · Episode 64

Show notes

The episode reviews vegan myths on nutrition, health, and cost, plus vegan news on emissions, water pollution, Huel, athletic results, and a coaching Q&A. Myth-busting Sources Vegans can't get enough protein Plant protein is incompleteSoy lowers testosteroneCan't be vegan with soy or gluten allergiesCan't be vegan without a ton of supplementsCan't build muscle on a vegan dietAll vegans are skinnyVegans just eat saladsChildren can't safely be veganVegan diets automatically improve hea...

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