Matt

This week, Joe and Justin sit down with Matt, whose story is powerful and deeply moving. For years, he battled borderline personality disorder and reached a breaking point where he no longer wanted to go on. Through fitness, CrossFit, and a specialized program created to support people with BPD, Matt discovered a way to find peace and build a framework for living. His journey is a testament to resilience, self-discovery, and the power of movement and structure in reclaiming life.