Delete If Not Allowed
by Delete If Not Allowed
Episode 53 | We Gotta Get It Together
About this podcast
This podcast starts how every unhinged mom group post does: “Delete if not allowed…”
Rachel and Cori are two best friends who became moms at the same time through very different paths - and talk through everything you’d ask (or be too nervous to ask) your mom group about. Whether you’re a silky mom, a crunchy mom, or somewhere in between - they’ve got something for you. Their hilarious anecdotes, hot takes on all things parenting, and advice for new moms will keep you laughing when your toddler makes you want to cry.
Episodes
The newest 20 of 71 episodes
- Episode 53 | We Gotta Get It Together · 50 minThe moms talk about, ironically, the stress of being stressed as a mother. Are you responsible for setting the tone for the family? Is that even fair? How do we manage? Cori and…
- Episode 52 | Whiplash · 1 h 5 minA lot going on this week: we’re learning why they are called the “f*ck you fours.” Would you look through your partner’s phone? We also recap Mother’s Day, a hospital stay, and…
- Episode 51 | Let Them? · 56 minThe moms get deep this week - are all people with young children miserable? Is the let them theory as easy as it seems? What words do we actually find helpful as we navigate…
- Episode 50 | We Were on a Break · 1 h 1 minWe had a bit of an unexpected hiatus, but we’re here to recap what’s been going on. We’re talking about being in the sandwich generation, preschool drama (with a surprise…
- Episode 49 | Then + Now · 60 minThe moms mention it all this week. The world is still a crazy place - how do you navigate politics with family (hint: no one knows). Rachel and Cori talk about the “getting…
- Episode 48 | Mothering in the Time of Monsters · 53 minThe world has become a very heavy place in the last few weeks - how do you keep pushing forward right now? The moms discuss how to show up this week, especially now when it feels…
- Episode 47 | The Good News and the Bad News · 60 minIs Miss Rachel selling out? What’s up with some of the newest baby items to hit the market? And why is Rachel more anxious for Cori’s Disney trip than she is? 2025 is wild so far.
- Episode 46 | New Year, Same Us · 39 minRachel and Cori recap their vision board experience and create their 2025 Bingo Board. The moms are setting some big goals this year, and they talk about those and what they want…
- Episode 45 | Do Less · 56 minThe moms are back before the door closes on 2024. Rachel and Cori catch up on the holidays, do a bingo board recap, and talk about setting intentions for the new year.
- Episode 44 | Is it the guilt or the retrograde? · 58 minThe holiday craziness has arrived full force. Rachel and Cori recap Thanksgiving and try to answer the question of am I doing enough for the holidays or does it not actually…
- Episode 43 | In A Pickle · 55 minCori and Rachel catch up on the big move. The moms talk about empathy and weight of never taking a day off of motherhood. Daycare hits a wall but inspires a new dream. Rachel…
- Episode 42 | Look Like You’re Running the Show · 1 h 14 min · Season 3This week, the motto is: fake it til you make it. The moms wonder: where is the line when there’s a public meltdown? Rachel and Cori talk through the drama around The Resilient…
- Episode 41 | The (Down)Fall of it All · 1 h 13 min · Season 3What a week! Rachel and Cori discuss fall activities with little kids gone awry, a birthday party recap, Rachel’s road trip with her mom that ALSO went awry, the nightmare of a…
- Episode 40 | Two’s a Zoo · 1 h 3 min · Season 3This week, the moms are talking survival with two: bedtime, sleep, schedules (or lack thereof), behavior - and how you really just don’t know what kind of mom you’ll be the first…
- Episode 39 | Lorelai (TV MOTM) · 1 h 0 minFor our first TV Mom of the Month, how could we NOT do a Gilmore Girls deep dive? We know you’re in your annual rewatch, so grab your cup of coffee and join us in our…
- Episode 38 | Bedtime Grape · 1 h 11 min · Season 3The moms are BACK! Rachel and Cori catch up on some big life updates + what to expect from this season.
- Episode 37 | Special Delivery · 49 min · Season 2In the Season 2 Finale, the moms catch up on Cori’s journey to bringing Leo into the world, the literal hot mom summer ahead, and thoughts on being back in the newborn stage…
- Episode 36 | Plot Twist · 41 min · Season 2Listen, things took a hard left turn. The moms give an update on the latest chaos and what’s coming next!
- Episode 35 | Overstimulated · 1 h 2 min · Season 2Rachel walks through her experience with IVF. Cori talks about her upcoming induction. The moms also talk prepping for a sibling and how it’s really going now that Rachel is a…
- Episode 34 | Miss Rachel, Bullies, Travel, and Toddler Troubles · 1 h 6 min · Season 2Rachel and Cori recap and give their thoughts on the Miss Rachel controversy. The toddlers are going through it right now, and it’s a struggle for the moms. And with all of this…







