Divine by Design
av Alexus Mariah
Religion og spiritualitetE · Eksplisitt
Nyeste episode
sex, shame + all the times I blamed myself
sex, shame + all the times I blamed myself
Om denne podkasten
Divine by Design is a portal for the girlies ready to feel, heal, and glow the f*ck up. Hosted by spiritual coach and intuitive guide Alexus Mariah (hi, that’s me!), this podcast is your permission slip to take your power back, rewrite your story, and reclaim your softness AND your fire!
We go deep… think shadow work, inner child healing, divine feminine embodiment, astrology, human design, tarot, cycles, creativity, sensuality, and alllll the actionable steps to get you from where you are to where you know you’re meant to be.
This is about building your dream life from the inside out. The aligned biz. The soul-deep relationships. The soft mornings. The inner peace. The main character energy. You were never meant to settle baby, you are divine by design!
New episodes every week(ish). Let’s make magic✨
Episoder
De 20 nyeste av 43 episoder
- sex, shame + all the times I blamed myself · 25 mina very vulnerable conversation about sex, freezing, obligation, shame + the experiences I spent years blaming myself for because “I didn’t say no.” and learning to forgive the…
- your dream life is on the other side of discomfort · 30 minI quit my job to go all in on the life I actually wanted, and it was equal parts exciting and terrifying lol so in this episode, we’re talking about making big changes before you…
- letting yourself outgrow who you used to be with lizzie arduino · 1 t 12 mina conversation with lizzie arduino about healing, identity + figuring out who you are underneath the beliefs and patterns you picked up along the way. we talk people-pleasing…
- dating, self-worth + learning to trust your own intuition with karyssa michellé · 1 t 0 mina conversation with karyssa michellé about self-worth, intuition + what dating can bring to the surface when you’re still healing. we talk about repeating old patterns, trusting…
- motherhood, free birth + trusting yourself when everyone has an opinion with caila barone · 1 t 23 minmy best friend caila and I talk about free birth, motherhood, entrepreneurship + having the courage to do things differently. we talk about trusting your body, tuning out…
- beauty standards are keeping you from actually enjoying your life · 21 mina conversation about beauty standards, self-worth + how much of our lives get swallowed up when we’re constantly trying to fix how we look. inspired by Women Living Deliciously…
- learning to let life be easier · 37 minwhat it’s looked like to stop overworking, overexplaining, controlling everything + constantly trying to prove myself. this episode is about coming out of survival mode, learning…
- the year I learned to trust what was falling apart · 27 mina little look back at the year that cracked me open. heartbreak, endings, unexpected growth + learning that sometimes letting go is the thing that makes room for your life to…
- how to protect your peace during the holidays · 19 minthe holidays can be magical… and also overstimulating, expensive, emotional + a LOT so I'm sharing some of my favorite ways to stay grounded, navigate family dynamics, protect…
- the inner work behind my glow up · 40 minmy biggest glow up had way less to do with changing how I looked and way more to do with changing how I felt about myself. talking confidence, self-image, reconnecting with my…
- what happens when you stop posting for validation · 48 mina conversation about the weird vulnerability of being perceived online, posting for validation + overthinking how people from your real life see you. I’m sharing what helped me…
- what friendship looks like once your boundaries + standards have changed · 57 mina conversation about the weird, messy parts of adult friendship. outgrowing people you still love, blurry boundaries, friends you have history with, long-distance friendships +…
- can men and women ever really be “just friends”? · 27 minin this episode, I'm unpacking friendship with men, intimacy, attraction, boundaries + male validation… and listening back now, I don’t necessarily agree with everything past me…
- how to get yourself out of a funk · 16 minfor when you’ve been feeling blah, disconnected, uninspired or just a little off. sharing the little things that help me get out of a funk, reconnect with myself + start feeling…
- your guide to the heart, throat, third eye + crown chakras · 46 minpart two of my chakra series ✧ we’re moving into the heart, throat, third eye + crown and talking about how these energy centers relate to love, self-expression, intuition +…
- your guide to the root, sacral + solar plexus chakras · 40 minpart one of my chakra series ✧ we’re starting with the root, sacral + solar plexus and exploring how these energy centers relate to feeling grounded, connected to your body…
- the sex talk I wish I had growing up · 53 minwe’re talking about the things no one really taught us about sex, intimacy, shame, porn, emotional connection + what it actually means to feel connected to yourself and the…
- the mindset shift that made my life feel less chaotic · 40 mintalking intention, mindset, manifestation + the little philosophy that became my compass for how I want to move through the world: to do the most good, every day. ✧˖° follow the…
- learning how to rest without feeling guilty · 37 mintalking hustle culture, productivity guilt, our obsession with being busy + learning how to rest without immediately trying to make the rest productive too. ✧˖° follow the pod on…
- how to date without losing yourself · 37 mina conversation about modern dating, repeating patterns, emotionally unavailable people + figuring out what healthy connection actually feels like. ✧˖° follow the pod on IG +…
