Down The Well
by Elle Rowley
Latest episode
The 3 Stages of Caregiving in Motherhood
The 3 Stages of Caregiving in Motherhood
About this podcast
Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks about how mothers can achieve that meaning and joy by going on their own hero's journey.
Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
Episodes
The newest 20 of 35 episodes
- The 3 Stages of Caregiving in Motherhood · 29 minWant to work with Elle? (Life Coaching) 🔗 ellerowley.com Season 3 Episode 9 | The 3 Stages of Caregiving in Motherhood In this episode, Elle explores the caregiver archetype…
- The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood) · 28 minWant to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk S3 E8 | The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood) In…
- Maiden → Mother → Matriarch: The Map No One Gave Us · 37 minWant to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk S3 E7 | Maiden → Mother → Matriarch: The Map No One Gave Us In this episode, Elle…
- Letters from Down the Well: Finding Yourself After Motherhood (Postpartum, Identity & Overwhelm) · 29 minWant to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk Season 3 Episode 6 | Letters from Down the Well: Finding Yourself After Motherhood…
- Reclaiming the Table: Why Gathering Matters · 59 minWant to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk Season 3 Episode 5 | Reclaiming the Table: Why Gathering Matters In this episode of…
- Overwhelm, Resentment, and the Return of Inner Authority · 34 minSchedule a free coaching consult [email protected] Season 3 Episode 4 | Break The Cycle of Overwhelm and Resentment In Motherhood In this episode of Down The Well, Elle…
- Who She Became After the Waiting — 5 Lessons From Leanne Morgan · 28 minSchedule a free coaching consult - [email protected] Season 3 Episode 3 | Who She Became After the Waiting — 5 Lessons From Leanne Morgan In this episode of Down The Well…
- What Cinderella Reveals About Identity · 23 minContact Elle, [email protected], to schedule a free coaching consult. Sz 3 Ep 2 | What if losing yourself in motherhood was only the beginning of your real story? In this…
- Why Motherhood Feels So Hard (It’s the Story You’re Living In) · 34 minSzn 3 Ep 1 | What if the biggest obstacle to joy isn’t your circumstances—but the stories you unknowingly tell yourself? In this season opener of Down The Well, Elle Rowley…
- What This Year Taught Me: 25 Lessons From 2025 · 27 minSz 2 Ep 15 | What if you could rewrite your story, and finally step into the life you’ve been hoping for? In this end-of-year solo episode, Elle Rowley brings you her “25…
- When You’re Down the Well: Simple Tools That Work With Jody Moore · 1 h 10 minSz 2 Ep 14 | What if emotional overwhelm isn't coming from your life circumstances—but from the sentences running through your mind? In this intimate, practical conversation…
- 5 Unexpected Lessons From 3 Divine Mothers · 24 minSz 2 Ep 13 | What if the true power of motherhood isn’t just surviving the day-to-day—but embracing the descent, the grief, and the transformation that follows? In this solo…
- Nurturing Outside of the Box: A Life Dedicated to Service | Yvonne Sinclair · 58 minSzn 2 Ep 12 | What happens when the life you imagined disappears—and you say yes to what’s next, one small step at a time? In this deeply moving Portrait of a Matriarch episode…
- Becoming the Matriarch: Finding Your Joy in a New Era with Bev Aron · 58 minSzn 2 Ep 11 | What if the next era of womanhood is actually the most powerful, joyful, and creative of all? In this heartfelt conversation, host Elle Rowley sits down with…
- What Ancient Greece Teaches Us About Making Home a Refuge · 35 minSz 2 Ep 10 | What if the greatest act of heroism isn't conquering the world—but creating a home worth returning to? Elle explores the ancient art of homemaking as sacred work…
- Why Moms Feel Bad About Feeling Bad (And How to Stop) · 14 minSz 2 Ep 9 | What if the hardest part of motherhood isn't the emotion itself—but what we do to ourselves after we feel it? In this solo episode, Elle unpacks one of the most…
- Why Moms Miss Their Own Joy—and How to Get It Back · 21 minSz 2 Ep 8 | Elle invites us to pause... to breathe... to stay for the exhale. As the leaves turn and the holidays begin, she explores a deceptively simple yet profound concept…
- Replenish Your Well: Waking Up to The Need for Authentic Friendships in Motherhood | Andrea Faulkner Williams · 1 h 0 minSz 2 Ep 8 | Elle sits down with her longtime friend and fellow entrepreneur, Andrea Faulkner Williams, to share real and heartfelt reflections on nurturing friendship through the…
- Impossible Standards in Motherhood: Letting Go of the Good Mother Myth | Lisa Marchiano · 59 minSz 2 Ep 6 | We have the pleasure of hearing from Lisa Marchiano for the second time on the Down The Well Podcast, a Jungian analyst and author of "Motherhood: Facing and Finding…
- What Nobody Tells You About the Maiden to Mother Transition · 27 minSz 2 Ep 5 | What if the transition to motherhood isn't just about diapers and sleepless nights... but a profound archetypal shift that reshapes your entire being? In this…
