Shadow Work, But Make It Functional

What if the things that irritate you most online aren’t “out there” at all—but a trail of clues leading straight back to the parts of you you’ve packed away?
In “Shadow Work, But Make It Functional,” Liz Vyncy turns shadow work into something you can actually do: in daylight, at the kitchen table, in about twenty minutes a week—without candles, midnight spirals, or turning it into drama. You’ll learn what the “shadow” really is (not your evil side, but your blind spot), why projection is such a reliable compass, and how the heat you feel toward certain people can reveal both the dirt and the…