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Embodied Microdosing Podcast

Embodied Microdosing Podcast

Back to School: Building Your 28-Day Microdosing Practice

· 57 min

Show notes

Send us Fan Mail This episode comes straight from a live kick-off call for the Fall 28-Day Embodied Microdosing Challenge. We're leaning into a little "back to school" energy this September with a fresh notebook, clean slate feeling, and using it to structure exactly what a focused, intentional 28-days of practice can look like. I walk through the four things I believe every strong microdosing practice needs: a clear intention, a workable schedule, an honest dosage range, and an embodim...

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