Show notes
You can know exactly what you’re supposed to do as an endurance athlete… and still get it wrong.
I’m a dietitian, but I’m also human first. And after years of triathlon, running, gravel racing, and now mountain biking, I’ve made plenty of mistakes along the way. So have Hanna and Mary.
In this episode of the Endurance Eats Podcast, Team HAM is back! Hanna, Alex, and Mary are looking back at years of training and racing to answer one question: If we could do it all over again, what would we do differently?
We’re talking about everything from running a first marathon on basically no fuel (yes…
Website: podcasters.spotify.com
