Jakson kuvaus
Send us Fan Mail When did you last dance just because it felt good? This week Sarah is joined by another Sarah, Sarah Day, a chakra dancing facilitator from Warwickshire, to explore a joyful, free-movement way of working with the seven chakras. Sarah Day takes us through the chakras one by one, from the grounded stamping and shaking of the root to the ribbons and mirror work of the third eye and the stillness of the crown. She explains what each chakra is said to represent, how th...
