Pod #5 - Commitment Issues: Our Toxic Relationship with Resolutions
· 1 h 8 min · Season 1 Episode 5
Show notes
🎙️ Welcome to Filter Feeders 2025! 🎉🧠
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In this episode, Ollie and Vinny dive deep into the world of New Year's resolutions, exploring the psychology, science, and societal pressures behind this annual tradition. From the biological roots of change resistance to the commercialisation of self-improvement, they leave no stone unturned in their quest to understand why we make (and break) these yearly commitments.
Join them as they discuss practical strategies for setting realistic goals, navigating the minefield of toxic positivity, and harnessing the power of habit…
Website: filterfeeders.fyi
