Full Spirals
by Stacy Parish
Latest episode
Seasons of JOY (FALL 2026)
Seasons of JOY (FALL 2026)
About this podcast
Ours is a storytelling podcast that promotes hope and healing through the arts, and life's little "coincidences" that lead to personal growth. We're all in this together, so take a spin...And join host Stacy Parish for the ride!
Episodes
The newest 20 of 93 episodes
- Seasons of JOY (FALL 2026) · 24 min · Season 3 Episode 53Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. Seasons of…
- Dolly + Gloria · 5 min · Season 3 Episode 52Send us Fan Mail A very short episode honoring the two feminist icons we've lost--within weeks of eachother--with a poem by Becky Hemsley titled: Talking to the Wild. Support the…
- Seasons of Joy (Summer 2026) · 28 min · Season 3 Episode 51Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. Seasons of…
- It's time to Push Back (Project I'm Speaking: Author Tonya Lester) · 36 min · Season 3 Episode 50Send us Fan Mail Join Stacy as she welcomes psychotherapist, writer, and Psychology Today columnist Tonya Lester to discuss her new book, Push Back: Live, Love, and Work with…
- The Peace I Want to Fold · 7 min · Season 3 Episode 49Send us Fan Mail A progress report from the 1000 cranes project turns into a meditation on imperfection, introversion, grief, aging, and the quiet power of small gestures. The…
- Seasons of JOY (Spring 2026) · 21 min · Season 3 Episode 48Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. Seasons of…
- Family at 30,000 Feet · 9 min · Season 3 Episode 47Send us Fan Mail What happens when strangers become family—even just for a moment? In this episode of Full Spirals, we explore the magic of connection and a chance airplane…
- March Lessons of Hope · 16 min · Season 3 Episode 46Send us Fan Mail In this encore episode of Full Spirals, Stacy reflects on revisiting old lessons—some that fade and others that quietly shape us for a lifetime. With honesty and…
- Folding Time: Lessons on Aging, Attention, and Letting Go · 8 min · Season 3 Episode 45Send us Fan Mail Approaching her final year in her fifties, Stacy reflects on time, aging, and what nature teaches us about patience, acceptance, and release. Instead of rushing…
- Seasons of JOY (Winter 2026) · 24 min · Season 3 Episode 44Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series…
- An Angel Gets Its Wings: Actor Karolyn Grimes (Encore) · 43 min · Season 3 Episode 43Send us Fan Mail In this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes. In this touching and revealing interview you'll hear behind the scenes…
- Seasons of JOY (Autumn) · 18 min · Season 3 Episode 42Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series…
- Music, Moonlight and Milestones · 8 min · Season 3 Episode 41Send us Fan Mail Full Spirals turns 4 this month! After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at…
- Seasons of JOY (Summer) · 30 min · Season 3 Episode 40Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series…
- Trusting the Dark (A Solstice Special) · 7 min · Season 3 Episode 39Send us Fan Mail “Trusting the Dark” (A Solstice Special) In this intimate solstice reflection, host Stacy Parish shares her struggle with burnout, inspiration, and the beauty of…
- Reclaiming Medusa · 8 min · Season 3 Episode 38Send us Fan Mail In this episode Stacy reflects on some recent emotional heaviness, a surprising moment of peace by the river, and the power of reclaiming our own stories. We…
- Seasons of JOY (Spring) · 25 min · Season 3 Episode 37Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series…
- We ARE Resilient with Meredith Heller · 30 min · Season 3 Episode 36Send us Fan Mail How do we find resilience in this most tumultuous time? Meredith Heller is a poet, author, singer/songwriter, nature lover, and educator. We were first…
- Kisses, Courage + Creative Leaps: How Art Heals · 8 min · Season 3 Episode 35Send us Fan Mail In this deeply personal episode, Stacy shares the journey of how the creative process and the act of performing can be incredibly healing. What started as a…
- Seasons of JOY (Winter) · 30 min · Season 3 Episode 35Send us Fan Mail Welcome to a very special "Seasons of JOY" episode of full spirals. This series got its name from a couple of places. One is that my partner in these episodes is…







