Gals on the Go
by Dear Media
Latest episode
laying low & locking in
laying low & locking in
About this podcast
Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night?
Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.
Episodes
The newest 50 of 444 episodes
- laying low & locking in · 1 h 16 minWe’re coming off quite a FABULOUS week!! Nooooow, we KNOW the time change and the sun setting early is not everyone’s favorite thing. HOWEVER, we’re tapping back into old hobbies…
- fake drake, shit shoes & crazy guy on the plane · 1 h 14 minLook, the “company” just got bigger! We’re officially retiring “Gal Pals” (because let’s be real, it just wasn’t hitting) and making ALL of you part of the company. NOW, as part…
- THE engagement party debrief 💍 · 1 h 25 minOkay…this is a VERY current episode. Like, we haven’t even debriefed with each other in private yet, so you’re getting the FULL, raw recap today!! Coming off the most FABULOUS…
- the carolan lore, life updates & being a caregiver · 1 h 5 minLook, we got “Freddie IN THE HOUSE”!! Direct quote from him, not us lol, but as Brooke steps back onto her old college stomping ground, Freddie Carolan steps in as this week’s…
- the gals take on the wild west · 1 h 4 minThe gals take on the wild WILD west (ty DSW), packing everything but their shoes, of course, for a week-long adventure in the mountains! Now we knooooow when you think outdoors…
- jury duty, movie premieres & the blue dress · 1 h 10 min · Episode 138It seeeeeems we are the talk of the town as of late, with a little blue dress that makes its way around the internet annnnd apparently in Danielle’s group chat too!! Look…
- speaking up, friend-in-laws & clubbing in nyc · 1 h 8 min · Episode 137Okay. Fine. We will say it…HAPPY FALL YA’LL!! Yessss, we officially let go of summer (sigh) and admit that fall is here. We’re feeling EXTRA cozy in the studio today in our…
- older, wiser & a little tacky · 1 h 13 min · Episode 136It’s a VERY special episode this week, filled with literally SO many new things!! For starters, Brooke is no longer much MUCH older than Danielle (hello, 28!!). Drake drops new…
- inside our notes app 👀 · 1 h 3 min · Episode 135We’re TOTALLY exposing ourselves this week with an episode theme we’ve all been waiting for!! It’s finally time to take a deep dive into our Notes apps because, us girls…WE’VE…
- tHe HaRdEsT sEcReT tO kEeP 💍 · 1 h 11 min · Episode 134The engagement epidemic continues!!! We officially have another gal joining the fiancée club and before you say anything, no, it’s not Danielle. That will happen when it’s MEANT…
- setting the record straight… · 1 h 21 min · Episode 133We’re coming in VERY HOT this week! Annnnd yes, while the summer of fun is STILL happening (literally holding on to EVERY second of it), oh do we have some THINGS. TO. DISCUSS…
- cocktail parties, deep dives & the long lost famous relative · 1 h 3 min · Episode 132To think we REALLY started this summer believing a Gals Hamptons trip wasn’t on our 2026 bingo card, YET here we are on our SECOND “company excursion,” if you will (ty, Dear…
- strippers, party tricks & st tropez · 1 h 15 min · Episode 131Look, toots, we have a LOT to unpack. Soooo, let’s ‘set the tone,’ shall we?! The calm, NEVER frantic, bride-to-be, dressed in all white, starts touring wedding venues…
- acquired a husband: the wedding recap!! 👰♀️💍 · 1 h 13 min · Episode 130THE royal wedding weekend comes to an end, and all that’s left is a lingering two-day hangover. BUT it’s all worth it because this is quite literally THE BEST weekend ever!!…
- are we taking trends too far?! · 1 h 3 min · Episode 129Nothing quite like being a fiancée because, wow, you REALLY start taking beauty maxxing to a whole new level!! It’s a fantastic SUMMER day (summer, not fall) and we are diving…
- danielle’s crash out & brooke’s main character syndrome · 1 h 15 min · Episode 128Returning from her "wellness-forward" trip to Vegas and a very nostalgic time in Athens, Danielle is slightly crashing out because how in the world do people like Alix Earle have…
- cosplaying as rich moms in the hamptons · 1 h 10 min · Episode 127Yes, we’re on a boat (again), because are we reeeeally Gals on the Go if we don’t record at least ONE episode a year from a different location?! Huge thank you to Elemis for…
- bumped off the guest list · 57 min · Episode 126As the SUMMER OF FUN continues, the wave of interns flooding the city reminds us that we really DO live in a place WORTH romanticizing!! Heat wave and all, this really is a…
- THIS is why everyone’s obsessed with japan · 1 h 3 min · Episode 125Danielle is BACK from Japan, and FINALLY has something to talk about!! After a week of getting out ALL the shoppies, she returns with new bits, a few new phrases, annnnd even a…
- reacting to your assumptions about us · 60 min · Episode 124Okayyyy… it looks like we need to do a litttttttle check in. Apparently, some of you have some assumptions about us that mayyyy or may NOT be true!! Do we get JEALOUS of each…
- are we sending the wrong message?! · 1 h 4 min · Episode 123We’re officially entering Brooke Miccio's SUMMER OF FUN!! Yes, she’s making her way onto EVERY elevated surface possible, annnnd she might even find herself behind a DJ booth or…
- read the room… · 1 h 15 min · Episode 122We’re signaling the “ideal” brooke & dani this week as we dive into a late night (aka VERY silly) recording. It’s confession time, as the bridal era continues, the bride-to-be…
- ego boosts & hot couples · 1 h 5 min · Episode 121Cue "Suddenly I See" as Brooke Miccio races through the city, knocking out that bridal to-do list!! From the courthouse to Bloomingdale’s, she’s one cutscene away from starring…
- the wild west of wedding planning · 58 min · Episode 120Look, we’re LOCKING in and officially planning THE wedding!! Now let’s be clear, there’s NO Pinterest board, NO color palette, and NOOO venue in mind, BUT we’re looping Adina…
- glowing up & getting hotter (current obsessions) · 1 h 1 min · Episode 119Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselves in a bit of an ‘ugly…
- BROOKE IS ENGAGED!!! *emergency recording* · 1 h 10 min · Episode 118SHE. IS. ENGAGED. This may be THE proposal of the year!! We’re officially here with Danielle AND Ben’s FIANCÉE!! Naturally an emergency recording MUST happen as we dive into…
- are the gals chopped? · 1 h 1 min · Episode 117Hey, we swear we AREN’T high!! It’s truly just weeks of nonstop travel, back-to-back weddings (helllllo fun Brooke), and basically living on a plane (HELLO DELTA DIAMOND), that…
- puffy, dusty & throwing up · 1 h 3 min · Episode 116Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio…
- updates you’ve been waiting for · 1 h 6 min · Episode 115For those on the EDGE of their seats waiting for that ring by spring (cough cough Danielle), we’re here to let you know Ben has some VERY strict parameters on this one!! It’s not…
- bad fortunes, big portions & barbiechella · 1 h 10 min · Episode 114BrookieCookie04 (iykyk) returns from her trip to Japan!! NATURALLY a trip to Japan brings stories, WARNINGS, annnnnnd bad fortunes?! (Don’t worry, she only cries a little). And…
- country music & corporate fashion w/ margo oshry 🤠💗 · 1 h 4 min · Episode 113You guys…we’re replacing Brooke!! Don’t freak out, it's temporary (promise)! However, the good news is: this week (annnd probably this week only), the company gets free rein to…
- most likely japan?? 💍 · 58 min · Episode 112Oh how we LOVE to hear your voices, your BEAUTIFUL voices. The gals hotline is not just open, but with FULL free reign (yes, that means anything goes)!! Annnnd as you watch this…
- no more secrets… · 49 min · Episode 111Look, hot girls DON’T gatekeep. It’s not cool, annnnnnd selfishly (you know we’re nosy) we want ALL of the tips!! Where can Brooke get MORE free DISPOSABLE water bottles (iykyk)?…
- influencer drama & loser behavior · 57 min · Episode 110Are we really coming across a real-life Gossip Girl?! Maybe you think it’s just a TV show and that it’s only Dan Humphrey behind the screen (spoiler…sorry)! However, we learn…
- brooke’s NOT moving?!? (emergency recording!!!) · 1 h 5 min · Episode 109The company…is STAYING…in NYC!! Wow, that feels SO good to say!! HAPPY MATCH WEEK to those who celebrate!! We can finally breathe, let our shoulders relax, and no longer have to…
- elevator panic, premonitions & wondering if we have enough friends… · 1 h 3 min · Episode 108One thing we love about y’all: you’re truly ol’ reliable. Annnd what better way to thank our gal pals who’ve been here since day one than to OBVIOUSLY pass along ALL of our…
- booked, busy, and bowel movements · 1 h 6 min · Episode 107Take a deep breath, we are back to normal operations this week! The restructuring is over as Danielle returns!! Fresh off a tiny plane, then a BIGGER plane, annnnd a quick Miami…
- hard truths and intrusive thoughts with katy bellotte · 1 h 12 min · Episode 106Look, we’re not trying to freak you out, but the ‘company’ is going through some changes. We’re 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a…
- eldest daughter 101 · 1 h 2 min · Episode 105You might not think it, but THE most innocent hobby in the world comes with a little drama. It all starts with one distasteful conversation at a local LNS that gets the bad…
- bathrooms, bieber & full body chills · 58 min · Episode 103Annnnd they were roommates…yes, the ICONIC fan-fave Delaney is back on the pod! AND we’re low-key in our feels this week, not sad (promise), but full-body chills…
- our dream date, cute. · 50 min · Episode 102Happy GALentines!! Oh how we LOVE a holiday specifically designed for all of us gals (not one rogue man in sight)! While the BIG five on Resy are probably booking their last…
- was it something we said? · 1 h 1 min · Episode 101While some things ARE better left UNSAID, this week we kinda say them all. January is a month for "preparation" if you will…and “nesting” if you're Danielle. And as we girl-grip…
- uninvited to the wedding, friendship break-ups, & boys trips · 1 h 3 min · Episode 100If giving advice is a hobby, let’s add it to the list, right next to mahjong, running, AND needlepointing (the January essentials). Hotline Gals is open, and the two…
- what’s REALLY happening in brooke’s life right now… · 55 min · Episode 98BIG things are unfolding for Brooke Miccio. We see the comments, and know you’re just DYING to know: “What’s Brooke gonna do if she has to mooooove across the CoUnTrY fOr HeR…
- new year, no goals · 1 h 10 min · Episode 97It’s 2026, and you probably notice the vibe is a LITTLE different here at the company. Naturally, a new year brings new updates (hello Dear Media)!! And after fourteen days…
- the company holiday party! · 1 h 7 min · Episode 95Merry Christmas Eve!! ’Tis the season where Danielle cosplays an East Coast Christmas (despite fully being in Florida), and Brooke (plus uncle Vinny) gear up for THE Super Bowl…
- staying sane during the holidays 🎄🎁 · 1 h 2 min · Episode 94HEY, this one’s for you, Ma!! We’re listening to your voicemails, and it looks like Christmas comes early with some UNQUALIFIED holiday advice! Gift ideas (some a little…
- out of control PR deliveries, red carpets & interpreting dress codes · 1 h 2 min · Episode 93What better way to deliver three concealers than with a singing telegram? It’s another ‘late night’ recording (aka 5pm). Episodes after dark bring extra-silly (but apparently NOT…
- sex, drugs and rock n' roll · 1 h 4 min · Episode 92WE ARE EXPOSING OURSELVES!! We answer your questions about sex, drugs, and EVERYTHING in between, and it feels looong overdue! Now we hold up our end of the bargain as the gals…
- internet drama, stomach problems + turkey trots · 1 h 8 min · Episode 91Happy Thanksgiving!! This holiday season, the internet splits between overpriced hair extensions, a luxury grocery store, and…wait for it…skin care for kids. Of course we have…
