Appendix C: Deep prayer for healing

This final piece shifts from ideas into something more personal and direct: intention. Instead of explaining the path, it offers a way to step onto it—through a deeply honest, no-shortcuts kind of prayer.

At its core, this is about commitment. Not just wanting a better life, but being willing to face whatever stands in the way of it, especially within ourselves.

The prayer moves through a series of clear, grounded intentions: to see the truth about ourselves, to take responsibility for our experiences, and to stop avoiding discomfort. It names the usual suspects—pride, fear, self-will…