Girl Therapy
by Nicole Doyon
ComedyE · Explicit
Latest episode
Two Peas In a Pod (Sisterhood & Long Lasting Friendships)
Two Peas In a Pod (Sisterhood & Long Lasting Friendships)
About this podcast
I’m just a girl in my 30s, and every week on Girl Therapy, I’m sitting down to chat with you and make long stories longer. From navigating the confusing world of dating (and not dating), to embracing new hobbies, friends, cities, etc., we will leave no topic packed. It’s not just about therapy - remember, I’m just a girl. It’s about sisterhood, empowerment, and living our best lives and growing together.
Episodes
The newest 20 of 87 episodes
- Two Peas In a Pod (Sisterhood & Long Lasting Friendships) · 43 minIn this episode, Nicole is joined by her special guest and best friend, Caitlin, as they delve into the essence of their long lasting friendship. Together, they share stories of…
- No Timeline, No Problem (Embracing Your Timeline & Releasing Expectations) · 30 min · Season 2 Episode 7In this episode, Nicole explores the importance of embracing one’s unique journey without the constraints of societal timelines. She shares personal stories and discusses the…
- Inner Critic Detox (Positive Body Image & Self Acceptance) · 44 min · Season 2 Episode 6In this episode, Nicole delves into the journey of healing the inner critic to foster a healthier body image. She emphasizes the importance of fueling our bodies properly…
- The Art of Being Single (Dating, Not dating, & Enjoying Everything Inbetween) · 40 min · Season 2 Episode 5In this episode, Nicole explores the up sides of being single in her 30s, sharing why finding a partner is low on her priority list right now. She explains how this phase of life…
- Flip the Script (Imposter Syndrome, Positive Self Talk & Embracing Change) · 30 min · Season 2 Episode 4In this episode, Nicole dives deep into the complexities of imposter syndrome and explores how it can impact personal and professional growth. She shares her own experiences with…
- Let's Get IRL (Building Community, Being Social, & Connecting) · 33 min · Season 2 Episode 3In this episode, Nicole explores the differences between "events" and "community". She emphasizes the importance of ditching screen time in favor of meaningful, in-person…
- Your Intuition Called & It Wants to Chat (How to Trust Your Gut & Be More Curious) · 43 min · Season 2 Episode 2In this episode, Nicole explores the power of tuning into intuition and the importance of trusting oneself. She shares practical and real strategies to end self-doubt and embrace…
- Back & Cooler (From Miami Heat to Cali Chill) · 38 min · Season 2 Episode 1I'M BACK!! In this episode, Nicole spills all her updates from the last eight months (how time flies!!!); starting with her big move from Miami back to the beautiful California…
- Q&A · 40 minIn this episode, Nicole tackles pressing questions about solitude and self-love as the holiday season approaches. From handling feelings of loneliness during the festive season…
- Plot Twist (How to Welcome and Embrace Change) · 29 minIn this episode, Nicole explores the journey of embracing change and navigating the "in-between" moments of life. Join her as she discusses the beauty of letting go of our old…
- Drop It Like It's Hot (Let Go of Resentment & Forgive) · 36 minIn this episode, Nicole explores the journey of forgiveness and its crucial role in healing emotional wounds. She discusses essential steps to forgive and heal such as…
- Surviving Hurricane Melissa (My Story & The Lessons I Learned) · 51 minIn this episode, Nicole shares her unforgettable experience of getting caught in Hurricane Melissa while vacationing in Jamaica. What started as a yoga retreat quickly turned…
- The Art of Being Lost (Finding Freedom in Being Lost & How to Embrace it) · 30 minIn this episode of the Girl Therapy Podcast, we're peeling back the layers on why I've been MIA lately and how that ties into the broader theme of feeling lost. Life can…
- Stuck in the Grey (Navigating Situationships, Why We Get Stuck In Them, & How to Get Out of Them)) · 50 minIn this episode, we unpack the world of situationships—those elusive connections that leave us confused and emotionally drained. Why do we find ourselves in these ambiguous…
- The World Revolves Around You, Not Him (How to De-Center Men) · 40 minIn this episode, Nicole explores the intersection of dating and self-identity, emphasizing the importance of cultivating a fulfilling life beyond romantic relationships. She…
- Lost in Translation (How to Improve Your Communication to Strengthen Your Relationships) · 35 minIn this episode, Nicole explores the power of communication in strengthening friendships and relationships. She gives practical strategies to improve your skills, including the…
- Don't Worry, Be Happy (How to Rewire Your Brain to Be Optimistic & Find Your Joy) · 49 minIn this episode, Nicole explores the concept of negative cognitive bias and how it affects our happiness. She gives practical strategies to reprogram your brain and focus on the…
- High on Your Own Supply (Self Love, Acceptance, & Confidence) · 27 minIn this episode, Nicole talks about power of love in our lives. We come into this world filled with love, and our journey is to spread that love outward. She discusses how…
- Low Moments, Wrong Timing (?), & Family Dynamics · 46 minOn this episode, Nicole dives deep into the complex emotions that arise when we feel low and the pressures of societal expectations. She explores the concept of "being low…
- Dating on DND (Guarding Your Heart & Protecting Your Peace) · 43 minIn this episode, Nicole dives into the importance of setting boundaries to guard your heart and preserve your peace. She explores practical strategies for recognizing unhealthy…
