About this podcast
Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.
Episodes
The newest 50 of 500 episodes
- Best of Commanders: Commanders beat the Giants 24-21 on TNF in must-win game · 1 h 3 minThe best reaction from 106.7 The Fan and The Team 980 to the Commanders 24-21 win over the Giants on TNF! - The Sports Junkies discuss what the Commanders need to do to win the…
- Commanders Beat Giants 24-21 on Thursday Night Football | 'Take Command' · 52 minGrant Paulsen and Kedric Golston are here to give their instant reaction to the Commanders Week 10 Thursday Night Football victory over the Giants 24-21 At Metlife Stadium📲…
- Full Show: November 13th, 2026 -- Happy Ben Sinnott Day! · 2 h 44 minWe're celebrating Ben Sinnott Day all show long! Commanders beat the Giants 24-21.
- Hour 1: Dan Quinn's masterful job in Commanders win, they saved their season?, game balls and gassers · 40 min- Dan Quinn led the Commanders to a win! - Game balls and gassers - Happy Ben Sinnott Day!
- Hour 2: Scott Turner think Commanders can win East, what record would the Commanders need?, winning off the field · 43 min- Former OC Scott Turner Breaks Down Washington's Win vs NYG - What's the Path to Winning the NFC East Now? - Winning Off the Field
- Hour 3: Beltway Blitz, who showed you something in the Commanders win? · 38 min- Beltway Blitz featuring NFL, Wizards & Commanders - Jameis Winston's Comedic Moment Missed the Mark - Who showed you something in the Commanders win?
- Hour 4: Ben Sinnott on his day!, Sonny Styles is showing out, give credit to Dan Quinn · 44 min- Commanders TE Ben Sinnott Joins to Talk About His Breakout Performance - Jayden Daniels Performance Leads Commanders Back into Contention - The Impact of Stefon Diggs and His…
- Sonny Styles is showing he's ADVANCED already with the Commanders defense · 12 minSonny Styles and the Commanders' defense have come alive.
- Ben Sinnott breaks down his BREAKOUT game against the Giants · 23 minCommanders TE Ben Sinnott joins the show to break down finally getting his opportunity against the Giants.
- Did Giants QB Jameis Winston miss the mark with his "who let the dogs out" bit? · 11 min- Jameis Winston's Comedic Moment Missed the Mark
- Beltway Blitz: NFL, Wizards, Commanders · 15 minNFL: Frank Schwab Wizards: Greg Finberg Commanders: Denton Day
- The Commanders NEED at least five more wins to have a chance in the division · 11 minWhat's the Path to Winning the NFC East Now?
- Former Washington OC Scott Turner thinks the Commanders can win the NFC East · 24 minFormer Washington OC Scott Turner breaks down Washington's win over the Giants. He breaks down how Jayden Daniels can lead the Commanders to an NFC East title.
- Game balls and gassers: Commanders shined in their win over the Giants · 11 minGiving out game balls and gassers to the best and the worst from the Commanders' win over the Giants.
- Dan Quinn and The Commanders Were MASTERFUL and They Saved Their Season · 22 minThe Commanders beat the Giants 24-21 to save their season. Dan Quinn and the coaching staff were excellent.
- Full Show: GIANT opportunity for the Commanders on TNF · 2 h 41 minHour 1: Looking ahead to tonight's Commanders-Giants game, Is the team improved after the bye, or is it just a lighter schedule? Callers weigh in on Commanders' improvement Hour…
- Hour 1: GIANT game for the Commanders tonight · 40 min- Looking ahead to tonight's Commanders-Giants game - Is the team improved after the bye, or is it just a lighter schedule? - Callers weigh in on Commanders' improvement
- Hour 2: Art Stapleton previews Commanders-Giants, Could DQ be fired with a loss tonight? · 41 min- Art Stapleton (USA Today) previews tonight's TNF matchup between the Commanders and Giants - Could DQ be fired if the Commanders lose tonight? - Double Play
- Hour 3: What do you want to see tonight from the Commanders? · 40 min- Beltway Blitz: Capitals, Wizards, Commanders - What do you want to see tonight from the Commanders? - X-Factor Players
- Hour 4: Will a win justify standing pat at the trade deadline? · 40 min- Will a win justify not making moves at the deadline? - What will a loss mean for the Commanders
- Logan Paulsen sets the scene for Commanders-Giants in New York · 24 minFormer Washington TE Logan Paulsen talks with Grant & Danny about what the weather is like at MetLife Stadium and what the Commanders need to do to get a win tonight in primetime.
- Does Adam Peters need a win to justify no trade at the deadline? · 19 minAfter the Commanders opted to not make any trades at the deadline, does the team need a win tonight to justify that strategy? Grant & Danny discuss that question.
- What do you want to see from the Commanders tonight? · 11 minWhat do you want to see from the Commanders? What players do you want to see step up and are you wanting a win? Grant & Danny break it all down.
- Beltway Blitz: Capitals, Wizards and Commanders · 20 minCapitals: Rachel Luscher, Capitals Radio Network Bijan Todd: Wizards Radio Network & District Standard Martenzie Johnson: Washington Sun
- Could DQ be fired with a loss tonight? · 15 minGrant & Danny discuss if Dan Quinn could be fired with a loss tonight to the Giants.
- Art Stapleton previews Commanders-Giants · 20 minArt Stapleton, from USA Today, joins Grant & Danny to preview tonight's NFC East matchup between the Commanders and Giants.
- How much better are the Commanders after the bye week? · 11 minAre the Commanders better after the bye or has their schedule just lightened up? Grant & Danny debate that question.
- MUST WIN: The Commanders have a GIANT opportunity ahead of them tonight · 21 minGrant & Danny go through tonight's Commanders-Giants matchup. This matchup is important for the Commanders to legitimize their thoughts of being a good football team.
- How Will Commanders Fare In Quick Turnaround Against Giants? | 'Take Command' · 17 min***Second Segment***Week 9 came and went with the Commanders losing to the Rams and now face a quick turnaround before their Thursday Night Football matchup against the Giants…
- Full Show: November 11th, 2026 -- Commanders brass vibe check · 2 h 42 min2 Caps win / Dylan Crews trade rumors / Latest from Ashburn 25 Adam Peters on the Junks -- Explains the inactivity at the Trade Deadline 45 3 Hot Take or Cold Take -- Judging…
- Hour 1: Capitals get a win in OT, Commanders stand pat at the trade deadline, Adam Peters not happy with David Blough? · 39 min- Latest from DQ's Presser, Caps win in OT, & Dylan Crews trade rumors? - Adam Peters on the inactivity at the trade deadline - Adam Peters on David Blough's final sequence
- Hour 2: Reviewing the trade deadline, Commanders crushed by national media, double play: smashburgers · 43 min- Reviewing the NFL trade deadline - "Hot Take or Cold Take?" - The Double-Play: How do we feel about smashburgers?
- Hour 3: Beltway Blitz, what does Commanders lack of trading mean for Dan Quinn? · 40 min- Beltway Blitz: Capitals, Wizards, Commanders - What did Washington’s inactivity tell you about DQ & Adam Peters’ future?
- Hour 4: The upcoming NFL slate is TERRIBLE, Commanders vibe check, how do you feel about the state of the team · 40 min-Previewing the Week 10 NFL Slate - Vibe Check on the Commanders Brass and stars
- College football playoff rankings make no sense + final Commanders vibe check · 24 minWhy does the College Football playoff want to keep adding teams?
- Are you losing confidence in Commanders GM Adam Peters? · 13 minIt's overall temperature check for the Commanders staff top to bottom. Have folks lost confidence in Adam Peters?
- Does the Commanders trade deadline mean there's a chance Dan Quinn returns next year? · 9 minThe Josh Harris ownership group mandated Ron Rivera to sell in 2023 when he knew they'd be moving on. Does them not selling yesterday mean Dan Quinn could be sticking around?
- Beltway Blitz: Capitals, Wizards, Commanders · 19 minBeltway Blitz 4:05 – Sammi Silber / Capitals 4:10 – Dave Johnson / Wizards 4:15 – Liam Griffin / Commanders
- National Perspectives are CRUSHING the Commanders but are they right? · 13 minHot or cold take? Are these national perspectives on the Commanders right or wrong?
- What does the Commanders quiet trade deadline reveal about their operation? · 13 minDid it reveal how the feel their long term outlook?
- Capitals pull off a massive road win behind Cole Hutson · 20 minCole Hutson is a rising star. He netted the caps their overtime winner.
- Week 9 Brief Film Review: Commanders Lose To Rams 20-13 | 'Take Command' · 19 min***First Segment***Week 9 came and went with the Commanders losing to the Rams and now face a quick turnaround before their Thursday Night Football matchup against the Giants…
- Interview: Wizards Head coach Brian Keefe explains why young teams struggle to close games | 'The Sports Junkies' · 9 minAnthony Davis drops 44 points, yet Washington still leaves the court with a frustrating loss. Brian Keefe breaks down what went wrong and how this young roster can finally turn…
- Full Show: November 10th, 2026 -- Commanders trade nothing and they lack vision · 1 h 24 minThe Commanders traded nothing today despite an active day around the league. Grant & Danny react and believe the Commanders lack vision.
- Hour 1: Commanders appear quiet at trade deadline, why are they chasing short term success? Kirk Cousins traded to Vikings · 40 min- MNF recap and trade deadline news - Breaking News: The Raiders have traded Kirk Cousins back to the Vikings - Should the Commanders be making moves before the trade deadline…
- Hour 2: The trade deadline has been wild...but not for the Commanders · 44 min- Callers comment on what the Commanders should do at the trade deadline - Is Adam Peters doing enough to make the Commanders competitive?
- Hour 3: Beltway Blitz, Commanders didn't sell at deadline at all, Adam Peters lacks vision · 41 min-Beltway Blitz: Mike Jones, Nick Akridge and John Walton - Reactions to the trade deadline; Commanders did nothing because they lack vision
- Hour 4: Ben Standig breaks down the deadline, Jayden Daniels comments on David Blough, We can't escape Brandon Aiyuk talk · 36 min- Ben Standig talks about the Commanders lack of trade deadline activity - Jayden Daniels comments on David Blough - Brandon Aiyuk is about to become available...
