Gray Roots
by Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers
Latest episode
So Long... For Now
So Long... For Now
About this podcast
Listen to three unique women share their journey in hopes of building connections and bridging relationships across generations.
Episodes
The newest 20 of 48 episodes
- So Long... For Now · 20 minSend a text In this final episode of the Gray Roots podcast, the hosts reflect on their journey, the challenges of podcasting, and the importance of relationships and…
- Breaking Free From Enmeshment: A Conversation with Therapist Lauren Auwood · 33 minSend a text In this episode, the hosts delve into the complex topic of enmeshment, particularly focusing on the dynamics between mothers and their sons. They explore the…
- The Art of Being a Grandparent with Dee Dee Moore · 33 minSend a text In this episode of the Grey Roots podcast, host Kathy Eggers and guests DeeDee Moore, Kari Oakley-Miller, and Alecia Warneke discuss the nuances of grandparenting…
- Navigating the MIL Role as a Mom of Only Boys with Shawn Helton · 35 minSend a text In this episode of Gray Roots, hosts Alecia Warneke, Kathy Eggers, and Kari Oakley Miller engage in a heartfelt conversation with guest Shawn Helton, a mother of two…
- Daughter-in-Law Stories · 59 min · Season 4 Episode 2Send a text This conversation explores the experiences and insights of several daughters-in-law as they navigate their relationships with their mothers-in-law. The discussion…
- Yellow Butterflies: New Year, New Beginnings · 42 min · Season 4 Episode 1Send a text Summary In this episode, the hosts discuss the theme of 'New Beginnings' for 2026, focusing on the difference between New Year's resolutions and intentions. They…
- A Conversation with a Therapist - Going No Contact · 35 min · Season 3 Episode 13Send a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal…
- Passing the Baton to the Next Generation · 29 min · Season 3 Episode 12Send a text In this conversation, the hosts discuss the importance of passing the baton between generations, particularly focusing on the roles of mothers-in-law and…
- Pushing Pause - Caring for YOU During this Holiday Season · 26 min · Season 3 Episode 11Send a text In this episode of Gray Roods podcast, the hosts discuss the challenges and stressors that come with the holiday season, particularly focusing on Thanksgiving. They…
- Making a Plan BEFORE the Holidays · 25 min · Season 3 Episode 10Send a text In this episode, Alecia Warneke, Kathy Eggers, and Kari-Oakley Miller discuss the importance of planning for the holidays to reduce stress and manage family…
- Impending Doom - The Holidays are Almost Here · 31 min · Season 3 Episode 9Send a text In this episode of the Grow Roots podcast, hosts Kathy Eggers, Alecia Warneke, and Kari Oakley-Miller discuss the complexities of navigating family dynamics during…
- "The Girlfriend" Review- Part 2 - A conversation With a Therapist · 38 min · Season 3 Episode 8Send a text This week, Alecia, Kari and Kathy are joined by therapist, Lauren Auwood to continue discussing the series 'The Girlfriend', and analyze the characters' motivations…
- "The Girlfriend" Review- Part 1 · 26 min · Season 3 Episode 8Send a text In this engaging conversation, the hosts explore the complexities of family relationships, particularly focusing on the dynamics between mothers-in-law and…
- The Table Between Us: Generational Differences Around Food and Body Image · 34 min · Season 3 Episode 7Send a text In this episode, the hosts discuss the evolving perceptions of body image across generations, sharing personal stories and experiences that highlight the impact of…
- Recognizing and Addressing Toxicity in Family Dynamics: A Conversation with a Therapist · 40 min · Season 3 Episode 6Send a text In this episode, the hosts and guest therapist Lauren Auwood explore the dynamics of relationships, particularly focusing on the concept of toxicity in interpersonal…
- What about the Father In Law? · 32 min · Season 3 Episode 5Send a text In this episode of the Gray Roots podcast, the hosts discuss the complexities of family dynamics, particularly focusing on the role of father-in-laws and the…
- MIL's Answer Back · 39 min · Season 3 Episode 4Send a text In this episode of the Gray Roots podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the common fears…
- What We Would Tell Our MIL's (if we could) · 45 min · Season 3 Episode 3Send a text In this episode of Gray Roods podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the emotional challenges…
- Do I Need a Professional: A conversation with Therapist Lauren Auwood · 26 min · Season 3 Episode 2Send a text In this episode, the hosts welcome Lauren Auwood, a licensed marriage and family therapist, to discuss the complexities of mother-in-law relationships and the…
- Welcome to Season 3 - In Your Face · 25 min · Season 3 Episode 1Send a text In this episode, the hosts celebrate the second year of their podcast, Grey Roots, reflecting on their journey as friends and the challenges faced in mother-in-law…
